Main >> Inkampani, Ulwazi Lwezidakamizwa >> Izengezo ezidume kakhulu ku-SingleCare ngoJuni

Izengezo ezidume kakhulu ku-SingleCare ngoJuni

Izengezo ezidume kakhulu ku-SingleCare ngoJuniInkampani

Iminyaka eminingi, isikhathi sasehlobo sisho ukosa inyama ngemuva, amapikiniki epaki, nokuzijabulisa okuningi elangeni. Yize izinto zingabukeka zihluke kancane ngo-2020, ngenxa ye-COVID-19, kuvamise ukuba yisikhathi sonyaka lapho abantu abaningi bezibandakanya kakhulu kwezokungcebeleka, nokunaka nempilo yabo yomzimba. Mhlawumbe lokho kungenye yezizathu zokuthi imiyalo ethandwa kakhulu egcwaliswe nge-SingleCare ngoJuni konke kube izithasiselo; ama-hematopoietic agents kufanele anembe — kufaka phakathi i-iron, uvithamini B12, ne-folic acid. Lawa ma-ejenti athuthukisa ikhwalithi yegazi futhi angasetshenziselwa ukwelapha ama-anemias.





Lezi yizona ezithathe indawo ephezulu ngoJuni, ngokusho kwedatha ye-SingleCare:



  1. I-Sulphate eyisiyingi
  2. I-folic acid
  3. Cyanocobalamin
  4. I-FeroSul
  5. Uvithamini B12

Isizathu esivame kakhulu ukuthi lezi zithasiselo zinikezwe isiguli kulapho singenakho kuzo, kuchaza UJesse P. Houghton , MD, FACG, umqondisi omkhulu wezokwelapha we-gastroenterology eSouthern Ohio Medical Center.Ngakho-ke, wazi kanjani ukuthi unenkinga? Ake sibheke lezi zithasiselo ezidumile ngawodwana.

OKUSHIWO: Ukushoda kwezakhi ezivamile e-U.S.

I-FeroSul ne-ferrous sulfate (izithako zensimbi)

I-Ferrous sulphate neFeroSul, inguqulo enegama lomkhiqizo we-ferrous sulfate, yizithasiselo zensimbi ezisetshenziselwa ukwelapha i-iron-deficiency anemia. Ukushoda kwe-iron kungahle kudaleke ekudleni okunganele, i-malabsorption (kusuka ezimeni ezifana nesifo se-Celiac), noma ekulahlekelweni yigazi (ngokusebenzisa ipheshana le-GI noma ngesikhathi sokuya esikhathini), kusho uDkt Houghton. Izimpawu zokushoda kwe-iron anemia zibandakanya ukukhathala okungajwayelekile, isikhumba esiphaphathekile, ukuphefumula okuncane, ikhanda elibuhlungu kanye nesiyezi.



Uma kusolwa ukuntuleka kwensimbi, udokotela wakho angaqhuba ukuhlolwa kwegazi ukuthola ukuthi kuyadingeka yini noma cha. 'Iphaneli yensimbi' esivame ukuyi-oda kufaka phakathi ileveli yensimbi, i-TIBC (ingqikithi yenani lokubopha insimbi), amaphesenti wokugcwaliswa kwensimbi, ne-ferritin, kusho uDkt Houghton. Ngaphezu kokungezelelwa, i-iron deficiency anemia ingelashwa ngokudla ukudla okunensimbi eningi kubandakanya inyama yenkomo, inyama yenyama, imifino eluhlaza, imbewu, amantongomane nobhontshisi.

Abantu abaningi bayakujabulela ukugijima phakathi nezinyanga zasehlobo, futhi izifundo bakhombisile ukuthi abanye abagijimi abakhuthazelayo (ikakhulukazi abesifazane) bangangena ngaphansi kwe-iron, okungasiza ekuchazeni ukuthi kungani izithasiselo zensimbi zithandwa kakhulu ngoJuni. Ukuthatha i-iron eningi kakhulu kungahle kuholele ezinkingeni esibindini nasenhliziyweni, noma kunjalo, ngakho-ke kubalulekile ukubonisana nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokuqala ukwesekwa nge-iron.

OKUSHIWO: Ukwelashwa kwe-anemia nemithi



I-folic acid

I-Folic acid wuhlobo lwevithamini B olusiza umzimba ukuthi ukhiqize futhi ugcine amaseli amasha.Isipinashi, isibindi, isilimo esinengono emnandi edliwayo namahlumela aseBrussels kuphakathi kokudla okunamazinga aphezulu e-folate.NgokukaDkt. Houghton, uma kukhulunywa ngokushoda (ngokuqhathanisa i-iron, uvithamini B12, ne-folic acid) amazinga aphansi e-folate yiwona ajwayelekile kakhulu. Izimpawu zokushoda kwe-folic acid zifaka ukukhathala, izilonda zomlomo, ukuvuvukala kolimi, nezinye izimpawu zokushoda kwegazi njengokukhathala, isikhumba esiphaphathekile, ubuthakathaka nokushintsha kwemizwelo.

Ngakho-ke, kungani imiyalo ye-folic acid spike ngoJuni?Kukhona ucwaningo oluthile oluthi i-folic acid iyancipha ezinyangeni zasehlobo ngenxa yemisebe ephezulu yelanga nokukhanya kwe-UV, kusho I-Enchanta Jenkins, MD, MHA , i-OB-GYN eCalifornia. Eyodwa isifundo sitholakele ukuthiubungozi bokushoda kwe-folate babuphindwe izikhathi ezingu-1.37 ehlobo kunasebusika.

Ngokwengeziwe, izifundo zikhombisile lelo hlobo lingaba yisikhathi esihle sokukhulelwa ngokwesisindo sokuzalwa. Omama abakhulelwa ngoJuni kuya ku-Agasti babeletha izinsana, ngokwesilinganiso, ezingaba ngama-gramu ayi-8 ezisindayo kunezinye izinyanga. I- I-CDC incoma ukuthi bonke abesifazane abaneminyaka yobudala bokuzala bathathe ama-micrograms (mcg) angama-400 e-folic acid usuku ngalunye, ngaphezu kokudla ukudla okunama-folate ekudleni okuhlukahlukene, ukusiza ukuvimbela ezinye iziphambeko ezinkulu zokuzalwa. Ngokusho kukaDkt. Jenkins, i-folic acid 1mg ingahle inikezwe abesifazane abakhulelwe abangakwazi ukuthatha amavithamini abeletha (kwesinye isikhathi ngenxa yesicanucanu kanye ne-emesis). Ubuye ancoma ukuthi abesifazane abake baba nokulahleka kokukhulelwa kwangaphambili bathathe u-5 mg we-folic acid ngesikhathi sokuqala sokuqala.



OKUSHIWO: Kungani abesifazane abakhulelwe bedinga ukuthatha i-folic acid

I-cyanocobalamin nevithamini B12

Izithako ze-Vitamin B12, njenge-cyanocobalamin, zinqunyelwe ukwelaphai-anemia eyingozi futhiukushoda kukavithamini B12. I-Vitamin B12 iyi-vithamini ebalulekile ebalulekile ebuchosheni nasezinzwa kanye nokwakheka kwamangqamuzana egazi abomvu. Iningi labantu lithola i-vitamin B12 eyanele ekudleni kwabo, kepha labo abalandela ukudla okuqinile kwe-vegan bangakhula. Amazinga aphansi e-B12 ngokuvamile abangelwa ukungadli ngokwanele esikhathini eside (kuthatha izinyanga noma iminyaka ukuthi amazinga ethu e-B12 abe phansi), noma i-malabsorption evela ezimeni ezifana nesifo sikaCrohn noma ukuhlinzwa okwedlule okwenziwe ngamathumbu, kusho uDkt Houghton.



Ukushoda kwe-Vitamin B12 (noma izinkinga zokumunca) kungaholela ekushoneni kwegazi, futhi kubangele izimpawu ezinjengobuthakathaka, ukushaya kwenhliziyo, izinkinga zemizwa, i-glossitis (ukuvuvukala kolimi), izingqinamba zesisu, ukuphuzi kwesikhumba, nokulahleka kombono.

Ukusetshenziswa kuka-Vitamin B12 kungaphakama ezinyangeni zasehlobo ngoba imitholampilo ethile yokulahlekelwa isisindo ikhangisa imithamo ephezulu yesengezo (imvamisa ngesimo somjovo) njengendlela yokwandisa amandla nokukhulisa umzimba wakho. Kodwa-ke, abukho ubufakazi obuncane bokusekela isimangalo sokuthi imijovo kavithamini B12 iyasiza ekunciphiseni isisindo.Bazosiza kuphela uma unenkinga ye-B12, kusho uDkt Jenkins.



Ukuqala kwehlobo isikhathi esithandwayo sezithasiselo, kepha kubalulekile ukuthi uhlale uthintana nomhlinzeki wakho wezokunakekelwa kwempilo uma ucabanga ukuthi unokuntula. Udokotela wakho angakunika izivivinyo ezifanele zokunquma ukuthi ngabe isengezo sikufanele yini, nokuthi sikuphi isilinganiso.