Kuphephile ukuzivocavoca ngenkathi uthatha iXanax?

Lapho ulwa ukukhathazeka , amathuba angenye yezinto zokuqala udokotela wakho azoncoma ukuthi ukuzivocavoca umzimba , futhi ngesizathu esihle. Umsebenzi owenza umzimba wakho unyakaze uzothuthukisa imizwa yakho, ukuphazamise, futhi wenze lawo makhemikhali obuchopho azizwe kahle.
Kepha kuthiwani uma ukhathazeka kakhulu ngisho thola uya ejimini? Kwesinye isikhathi ukukhathazeka kudinga izindlela ezingaphezu kweyodwa, okuyilapho izidakamizwa ze-psychotropic njenge Xanax ngena. Ngaphambi kokuthi uvule iphilisi bese ushaya indawo yokuzivocavoca, kubalulekile ukuthi ubheke ukuthi ukusebenzela iXanax — noma yimuphi umuthi olwa nokukhathazeka — kuphephile yini.
OKUSHIWO: Kuyini iXanax? | Thola isigqebhezana seXanax
Yini iXanax?
I-Xanax (alprazolam) inqunyelwe ukuphatha ukwethuka, ukukhathazeka okujwayelekile, nokunye ukuphazamiseka kwesikhashana. Isidakamizwa esidumile sokulwa nokukhathazeka sihlukaniswa njenge-benzodiazepine, okuyinto elawulwayo engaba yiyo umlutha kakhulu futhi kungaholela nokudlula ngokweqile. Xanax isebenza ngokushesha uma usuyithathile, okwenza kube wusizo ekuhlaselweni ukwesaba; ibuye ishiye uhlelo lwakho ngokushesha okukhulu, kuya ngezici ezinjenge-metabolism, iminyaka, isisindo, kanye nomthamo.
Kufanele futhi uxoxe nodokotela wakho ukuthi yimiphi imisebenzi ephephile ukuyenza ngenkathi useXanax, kufaka phakathi ukuthi iziphi izinhlobo zokuzivocavoca ezilungile.
Imiphumela emibi engaba khona yeXanax nokuzivocavoca umzimba
Lapho uthola ukuqhubeka phambili kusuka kudokotela wakho, kunezici eziningana okufanele uzigcine engqondweni. I-Xanax iyasebenza ekunqandeni ukukhathazeka ngezizathu ezifanayo ezingenza ukuthi ukusebenza kube nzima kakhulu noma kube yingozi: Kukwenza ulale futhi uhleleke kancane, okungahlanganiswa nokuzivocavoca umzimba. Kubalulekile ukuthi uqiniseke ukuthi awuzivexi ngokweqile, noma ngabe ungumuntu okhonze ukuvocavoca umzimba.
[Xanax] ibuye inciphise amandla, yenyuse ukuphumula kwemisipha, futhi ingadala ukozela ngenxa yemiphumela yayo yokuthambisa, UCrystal Clark , MD, MSc, Hlanganisa uSolwazi we I-Psychiatry kanye neSayensi Yokuziphatha eNyakatho Ntshonalanga Medicine uyachaza. Le miphumela emibi ingathinta ikhono lakho lokusebenza ngokuphepha nangempumelelo futhi kufanele ixoxwe nodokotela wakho kuqala.
Kukhona nezici ezidlalayo, ngokusho kwe- Aaron Emmel , Pharm.D., Umqondisi wohlelo eFarmacy Tech Scholar, njengomuntu ngamunye, umthamo, nesikhathi sokwelashwa. Isibonelo, umuntu osemncane osengozini ephansi yokuwa ozinzile kumthamo ophansi weXanax ukwelapha ukukhathazeka okujwayelekile angakwazi ukuzivocavoca kahle. Umuntu omdala osekhulile othatha iXanax okwesikhashana angaba sengozini yokuwa nokulimala ngenxa yokukhubazeka kwengqondo okungadalwa yi-alprazolam. Kodwa-ke, izidakamizwa zokucindezeleka eziphatha ukukhathazeka, njenge, I-Paxil , I-Prozac , Zoloft, futhi I-Effexor , akudingeki ube nemiphumela emibi efanayo yokuhlala phansi. Ukusetshenziswa kwansuku zonke kwalezi zidambisi zengqondo ukusiza ekwelapheni ukukhathazeka kunganciphisa inani lokuhlaselwa ukwethuka, bese kunciphisa isidingo semithi efana neXanax.
Xanax, ukuzivocavoca umzimba, kanye nezithasiselo
Lapho usuqale ukuzivocavoca, ungahle ulingeke ukuthi uzame izithasiselo zangaphambi kokuzivocavoca nokunye okunjalo. Kodwa-ke, noma ngabe ungekho kuXanax noma eminye imishanguzo kadokotela, kufanele ucabange kabili ngaphambi kokutshala imali kumaphilisi abizayo namaphilisi. Izithako zokudla azilawulwa ngokuqinile yi-FDA njengokunye ukudla nezidakamizwa, futhi kungaba nemiphumela engemihle noma ngabe usempilweni engcono.
Izithasiselo zangaphambi kokuzivocavoca azifundiswanga kahle, ngakho-ke kunzima ukuthola ukuthi ngabe kukhona yini ukuhlangana okuhlobene nemetabolism, kusho uDkt Emmel. Kodwa-ke, ngingaqaphela ukuthi abantu abathatha i-Xanax ukukhathazeka basengozini enkulu yemiphumela emibi evela kwizithasiselo zangaphambi kokuzivocavoca. Lokhu kuyiqiniso ikakhulukazi ngoba ezinye izithasiselo zinemiphumela evuselelayo kanye / noma ye-vasodilating, engadala ukukhanya kwekhanda noma ngabe hhayi ukuthatha iXanax.
Ukuzivocavoca nokukhathazeka
Kunzima ukucabanga ngokuzivocavoca umzimba uma uhlangabezana nokukhathazeka, kodwa kukhona izizathu eziningi kungani kungenye yezinto zokuqala odokotela abaphakamisa ukuthi babhekane nazo. Kukuphoqa ukuthi ucabange ngokunye ngaphandle kwalokhu okhathazeke ngakho. Ayikho imiphumela emibi, futhi awudingi ukuchitha imali eningi uyenza, yize abantu abaningi bekwenza. (Uma unomlando we- ukudla okungalungile noma ukuzivocavoca , kubalulekile futhi ukuxoxa ngalokho nodokotela wakho ngaphambi kokuqalisa uhlobo olusha lokuzivocavoca umzimba.)
Noma ungasithandi isenzo sokuzivocavoca umzimba, uzozizwa ungcono kakhulu kamuva-yisayensi! Njengoba uDkt.Clark echaza, Ukuzivocavoca kunomthelela ozuzayo kuma-endorphin obuchopho kanye nama-neurotransmitters anjenge-serotonin, norepinephrine, ne-dopamine ukunciphisa ukukhathazeka. Ukuvivinya umzimba njalo (imizuzu engama-30, kathathu ngesonto), ikakhulukazi i-cardio, kunconywa ukunciphisa ukukhathazeka nokukhuthaza imizwa. Lokhu kungenzeka ngokushesha ngemuva kokuzivocavoca kepha kugcinwa ngokusetshenziswa okujwayelekile.
Kodwa-ke, uma ungaphumeleli ku-cardio, kunezinye izivivinyo eziningi ezizuzisa ngendlela efanayo. UDkt. Emmel uphakamisa, Obunye bobufakazi obuhle kakhulu obukhona bezinhlobo ezithile zokuzivocavoca ezihlanganisa ukuvivinya umzimba nokuzindla nokucabanga: i-yoga ne-tai-chi.
Kufanele futhi ukhulume nodokotela wakho mayelana nokuthi yiziphi izinhlobo zokuzivocavoca ezingcono kakhulu kuwe uqobo. Ngokwengeziwe, uzofuna ukuqaphela ngokwengeziwe wenze noma yini efaka izinsimbi ezisindayo noma ezidinga ukusebenzisana uze uqiniseke ukuthi iXanax ayikuthinti ukusebenza kwakho.
Ukuzivocavoca kunenzuzo enkulu uma kukhulunywa ngokulawula imizwa yakho nokukhathazeka, kepha ngesiqondiso esivela kudokotela othembekile, kungenzeka usebenzise iXanax nokuzivocavoca umzimba okwesikhashana.