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Amathiphu ama-5 okuphatha ukungezwani kokudla kwengane yakho nge-Halloween

Imfundo Yezempilo

I-Orenji isho ukuthi inamakinati kuyo, akunjalo? kubuza ingane yami eneminyaka engu-4, ihlola intaba yamaswidi amancane ayiqoqe ngaphezu kwamahora amabili okukhohlisa noma ukuphatha. Inhliziyo yami yenza i-flip-flop encane ngenkathi ethatha uswidi ku-wrapper ensundu engaziyo ukuthi iqukethe amakinati. Ngimkhumbuze ukuthi besingeke sisho ukuthi iliphi uswidi olunamakinati ngokubheka nje ngaphandle, bese ngibuyele emuva ukuhlelisisa okuphekwayo kube yinqwaba emibili: ephephile neyethusayo.

Ukuthola ukonakala kuyingxenye yobumnandi be-Halloween, kepha lapho ingane yakho ine-aleji yokudla, ukwesaba ukusabela akuyona nje into epholisa umgogodla, kuyingozi. Cishe i-8% yezingane zase-U.S. Ziyaliwa nokudla, ngokusho kwe iphephabhuku lezokwelapha Izifo zezingane , cishe amaphesenti angama-40 alabo bantwana ahlaselwa yizithako ezingaphezu kwesisodwa. Uswidi ongenalo i-allergen uyatholakala, kodwa awukwazi ukuthembela kuwo wonke umuntu ukuthi ahambise ngokukhethekile.

I-Halloween yiholide elinobungozi obukhulu bokungazwani nokungezwani kokudla, ikakhulukazi ukusabela okweqile komzimba, kusho uTanya Bumgardner, umhleli ophethe I-Asthma ne-Allergy Foundation yaseMelika (AAFA). Usuku olumatasa noluthokozisayo, futhi kunoswidi kuyo yonke indawo. Izikole, izikhungo zomphakathi, namasonto imvamisa iba nemicimbi ye-Halloween ebandakanya ukudla, kanti ezinye izingane zidla ngenkuthalo phakathi nale misebenzi.

Kodwa ukuba nokungezwani komzimba nomzimba akumele kusho ukweqa imikhosi-noma ukuphatha okumnandi. Uma ulungiselela ngaphambi kwe-Halloween futhi ukhuthele ngalolo suku, izingane ezinokungezwani komzimba nokudla zingazijabulisa kakhulu futhi zinciphise kakhulu ingozi yokuphendula, kusho uBumgardner.

1. Go teal

Kanye noshokholethi nommbila kamaskandi, izindlu eziningi zinikela ngokudla okungekhona ukudla njengamathambo wesikhashana, izitika, amabhola ama-bouncy namasongo wesicabucabu. Iphrojekthi yeTeal Pumpkin, ekhuthazwe yiFood Allergy Research & Education ( UKWENZA ), ikhuthaza amakhaya ukuthi anikele ngokuphatha okuphephile futhi akhombise ithanga letiye ukukhombisa labo abaziyo ukuthi izinto ezingezona zokudla ziyatholakala.

Uma umndeni wakho ubamba iqhaza, engeza ku Imephu yeTeal Pumpkin Project ukusiza eminye imindeni enenkinga yokungezwani komzimba nokukhetha indlela ephephile yokukhohlisa nokwelapha. Ungaphinde wenze i-DIY ithanga le-teal ngopende omncane noma ulithenge kubathengisi abaningi bezwe.

2. Khulumisanani

Kungakhathalekile ukuthi ingane yakho ibukeka injani ezimeni ezijwayelekile, iholidi lokudla liyisizathu esanele sokuvuselela. Hlala phansi nengane yakho ukuze uqiniseke ukuthi iyakuqonda okulindelwe ngaphambi kokuphuma endleleni yokukhohlisa noma yokuphatha. Chaza ukuthi kungani kuzodingeka balinde baze bafike ekhaya ngaphambi kokuba badle noma yimuphi uswidi, futhi ubafundise (noma ubakhumbuze) ukwenqaba ngesizotha noma yikuphi ukuphathwa okwenziwe ekhaya.

Izingane eziningi ezinokungezwani komzimba nokudla zikhathazeka nge-Halloween, ngakho-ke uma zazi ukuthi unohlelo lokuzisiza zijabule futhi zivimbele ukusabela, kunganciphisa ukukhathazeka kwazo, kusho uBumgardner.

3. Phatha i-EpiPen (futhi wazi ukuthi ungayisebenzisa kanjani)

Ukungezwani komzimba kungenzeka ngemizuzwana nje, ngakho-ke kubalulekile ukuthi noma ngubani othatha ukukhohlisa noma ukwelapha ingane yakho azi ukuthi angazibona kanjani izimpawu futhi aqeqeshwe ukuthi angayisebenzisa kanjani i-epinephrine. Okunye ukusabela okuvame kakhulu ekulweni nokungezwani kokudla kubandakanya ukulunywa isifuba, ikakhulukazi emilonyeni nasebusweni, kanye nesifuba somoya, isifuba, ukuhlanza nokuvuvukala emphinjeni, kusho uJulie McNairn, MD, uchwepheshe wokungezwani komzimba kanye ne-immunology ozinze e-Ithaca , I-New York. Weluleka ngokuqapha uma imvunulo yengane yakho ifaka imaski, njengoba izimpawu zokuqala ze-anaphylaxis zingaphuthelwa.

Ama-Allergists ngokuvamile ancoma ukuthwala ama-EpiPens amabili , uma kwenzeka kudingeka umthamo wesibili noma umjovo wokuqala wehluleka ukusebenza kahle. UBumgardner uphakamisa futhi ukuthola uhlu oluphelele lwezimpawu ezivela kudokotela wengane yakho, kanye nohlelo lwezenzo eziphuthumayo lwe-anaphylaxis ukuze uzilungiselele uma kuvela izimpawu.

OKUSHIWO: Uyisebenzisa kanjani kahle i-Epipen

4. Shintsha

Lapho ingane ibuka uhhafu wamaswidi akhe ehudulelwa enqwabeni enqatshelwe ngabazali, kungadala imizwa emikhulu. Enye indlela yokwehlisa imizwa yokungalungi ukuphakamisa ukushintshaniswa kwamaswidi nomngani ongenakho ukungezwani komzimba. Noma cabanga ukwamukela isiko elisha le-Halloween le- Shintsha uMthakathi , umthakathi omuhle ovakashela indlu ubusuku bonke, eshintsha izithako ezine-allergen ngoswidi abangenakho ukungezwani nezinto ezithile, ithoyizi, noma okunye ukuphatha i-Halloween okungenakho ukungezwani nomzimba.

5. Yiba nelebuli enobuhlakani

Imikhuba yokukhiqiza yamaswidi amancane nacaciselwe amaholide kwesinye isikhathi ingahluka ezinhlotsheni ezijwayelekile. Lokho kusho ukuthi awukwazi ukucabanga ukuthi uhlobo lokwelashwa lokuluma luphephile ngoba ingane yakho idle uswidi osayizi ojwayelekile phambilini. Izinhlangano eziningana, ezifana ne-AAFA's Kids With Food Allergies division, ziyashicilela kubuyekezwe imihlahlandlela kamaskandi ye-Halloween unyaka nonyaka ukukusiza ukukhomba izinketho zoswidi eziphephile zengane yakho.

Ngalezi zinguquko ezilula, ingane yakho ingajabulela imikhosi, ngaphandle kokubeka engozini impendulo eyingozi.

Ama-candies aphezulu angama-20 angama-allergies

Lawa maswidi akhululekile kakhulu ama-allergen ajwayelekile. Qiniseka ukuthi ufunda amalebula njalo, bese ubuza ku-allergenist wakho ngezidingo ezithile zengane yakho.