Okufanele ukwazi ngesiqephu sokulawula inzalo, iXulane

Imininingwane Yezidakamizwa

Ngabe ufuna indlela ephumelelayo yokulawulwa kokuzalwa okungafanele ucabange ngayo nsuku zonke? Uma i i-IUD noma ukuvimbela inzalo kudutshulwe uzizwa sengathi uzibophezele ngokweqile kepha ukuphuma kwepilisi yansuku zonke noma ukusebenzisa iringi yanyanga zonke yesitho sangasese sowesifazane kubonakala ngathi kuyinkinga, isonto lonke isichibi sokulawula inzalo kungaba ijubane lakho ngaphezulu.

Ngokusho kwe- i-CDC , cishe u-11% wabesifazane abake basebenzisa isichibi sokulawula ukubeletha, kanti yize kungaziwa njengamakhondomu noma amaphilisi okulawula inzalo, kuyindlela ephumelelayo kunoma ngubani ofuna ukuvimbela ukukhulelwa. Qhubeka ufunde ukuze uthole ubuhle nobubi baleli fomu lokuvimbela inzalo.

Siyini isichibi sokulawula inzalo?

Isiqephu sokulawula ukubeletha, esibizwa nangokuthi isichibi sokuvimbela inzalo se-transdermal noma i-patch nje, siyindlela ejwayelekile yokulawulwa kokuzalwa kwamahomoni etholakala ngaphansi kwegama elithi Xulane. Yibhandeshi elincanyana, le-beige elicishe libe ngamasentimitha angu-1.5 ububanzi olifaka njenge-Band-Aid esikhumbeni esiswini sakho, engalweni engenhla, ezinqeni, noma emuva. Ufaka isichibi esisha kanye ngesonto, ngosuku olufanayo njalo ngesonto. Phambilini beyaziwa nge-Ortho Evra, kepha lokho kwasuswa emakethe ngenkathi kukhishwa i-generic Xulane ngo-2014.

Sisebenza kanjani isichibi sokulawulwa kokuzalwa?

Isiqephu sokulawula ukubeletha sivimbela ukukhulelwa ngokukhipha ngokuqinile inhlanganisela yamahomoni i-estrogen ne-progestin (ngesimo se-ethinyl estradiol ne-norelgestromin) emzimbeni wakho ngokudlulele, okusho ngesikhumba sakho. Isiqephu sokulawula ukubeletha sinezinto ezifanayo zokwakheka kwamahomoni kumaphilisi amaningi wokulawulwa kokuzalwa.

Njengezinye izinhlobo zokuvimbela inzalo ngamahomoni, isichibi sivimbela ukukhulelwa ngezindlela ezintathu ezihlukene. Okokuqala, kumisa i-ovulation, isikhathi senyanga lapho ama-ovari akho ekhipha iqanda elikhulile ngokulindela ukukhulelwa. Ngemuva kwalokho, ama-hormone akulesi sichibi aqina amafinyila akho omlomo wesibeletho, okwenza kube nzima kakhulu ukuthi isidoda sikhiqize noma yimaphi amaqanda aphambukayo. Okokugcina, kunciphisa ulwelwesi lwesibeletho, ngakho-ke kunzima kakhulu ukuthi iqanda elikhulelisiwe lifakwe.

Ukuthi i-patch iqala ukusebenza ngokushesha kangakanani ngemuva kokuba isetshenzisiwe kuncike lapho ukhona kumjikelezo wakho wokuya esikhathini. Imvamisa, ngemuva kokuthi kufakwe isichibi sokuqala sokuvimbela inzalo, kufanele ulinde izinsuku eziyisikhombisa ngaphambi kokuthi kuvikeleke ngokuphelele ekukhulelweni. Okwamanje, sebenzisa indlela yokwenza isipele, njengekhondomu. Isiqephu sisebenza kahle ngama-99% uma sisetshenziswe njengoba kukhonjisiwe; empeleni, icishe isebenze ngama-91%.

Ngisisebenzisa kanjani isichibi sokulawula inzalo?

Kuzodingeka uqale ukhulume nomhlinzeki wakho wezokunakekelwa kwezempilo mayelana nobuhle nobubi besikebhe sokulawula ukubeletha, kanye nezingozi zempilo. Isiqephu sitholakala kuphela ngodokotela.

Ngemuva kokuthola incwadi kadokotela, uzosebenzisa isichibi sokuqala phakathi namahora angama-24 okuqala esikhathi sakho. Izosebenza ngokushesha ngaphandle kwesidingo sezindlela zokuvikela ukukhulelwa (noma kunjalo, ukuvikelwa ezifweni ezithathelwana ngocansi, noma izifo zocansi, kusadingeka). Enye indlela ukusebenzisa isichibi sokuqala ngeSonto lokuqala ngemuva kokuqala kwesikhathi sakho, okuzodinga ukusebenzisa indlela yokulondoloza izinsuku eziyisikhombisa ezilandelayo. Usuku lokuqala ofaka ngalo isichibi se-transdermal luzoba usuku lwakho lokushintsha ama-patch, ngakho-ke lumake ekhalendeni lakho!

Khuluma nodokotela wakho ngezinketho zakho uma ushintsha indlela ehlukile yokulawula ukubeletha uye esiqeshini, noma uqala isichibi ngemuva komcimbi onjengokubeletha noma ukukhulelwa kwesisu.

Isicelo

Umhlinzeki wakho wezokunakekelwa kwempilo kufanele akunikeze imininingwane yesinyathelo ngesinyathelo yokuthi ungasisebenzisa kanjani isichibi ngendlela efanele ukuze sisebenze. Uhlangothi olunamathelayo lwe-patch kufanele lubekwe ezindaweni ezithile zomzimba wakho ukuletha ama-hormone ohlelweni lwakho kahle. Ingabekwa engalweni yakho yangaphandle yangaphandle, esiswini, ezinqeni, noma emuva endaweni lapho ingeke ihlutshulwe kalula noma icasulwe yimichilo noma okokugqoka, njengasemabeleni akho. Qiniseka ukufaka isichibi sakho esikhunjeni esihlanzekile nesomile — noma yiluphi uhlobo lwezimonyo, into yokugcoba, noma uwoyela kungadala ukuthi isichibi sikhululeke, siwe, noma siphazamise umsebenzi wepeshi.

Uma uqala ukufaka isichibi sakho, faka ingcindezi kumasekhondi ayi-10 ukuze uqiniseke ukuthi iyanamathela ngokuphelele, futhi ubhebhethekisa noma imiphi imibimbi. Ngemuva kwalokho, yigcine ngokuqhubekayo izinsuku eziyisikhombisa, ngaphandle kokuyikhumula ukugeza noma ukuzivocavoca umzimba. Lapho ushintsha isichibi isonto ngalinye, kufanele ubeke isichibi esisha endaweni ehlukile kunaleso esidala. Ungasusa noma yikuphi ukubambelela okusalayo nge-lotion noma uwoyela.

Ukususwa

Hlola isichibi sakho nsuku zonke ukuze uqiniseke ukuthi sinamathele ngokuqinile esikhunjeni sakho. Uma uqaphela ukuthi iphumile noma ayikho ngokuphelele futhi ibingaphansi kosuku olulodwa, zama ukuyifaka kabusha. Uma i-patch inganamatheli ngokuphelele, yishintshe ngokushesha nge-patch entsha. Akukho ukuvimbela inzalo okuyisipele okudingekayo. Uma ngabe icishiwe isikhathi esingaphezu kosuku olugcwele noma awunaso isiqiniseko sokuthi icishiwe isikhathi esingakanani, faka isicelo kabusha se-patch ASAP entsha bese usebenzisa indlela yokulawula ukubeletha eyisipele okungenani isonto. Uzodinga futhi ukuqala umjikelezo omusha wamaviki amane ngosuku olusha lweviki olukhethelwe ukushintsha isichibi sakho.

Uma ukhohlwa ukushintsha isichibi sakho kepha unosuku olulodwa noma ezimbili kuphela sekwephuzile ukukushintsha, faka isicelo esisha ngokushesha. Gcina usuku lwakho lwangaphambilini lokushintsha isichibi. Kodwa-ke, uma ungemuva kwezinsuku ezimbili ukufaka isichibi esisha, kuzofanele usebenzise indlela yesibili yokuvimbela inzalo isonto bese uqala umjikelezo omusha wamaviki ama-4. Khumbula ukuthi usuku osebenzisa ngalo isichibi esisha lubhekwa njengosuku lokuqala lomjikelezo wesicelo sakho se-patch entsha.

Ungashintsha isichibi sakho isonto ngalinye amasonto amathathu bese uthatha isonto lesine, okuzosho ukuthi uzoya esikhathini njengokujwayelekile. Ungakhetha futhi ukusebenzisa isichibi masonto onke bese weqa isikhathi sakho ngokuphelele. Kuphuma kuwe.

Imiphumela emibi yeXulane

Imiphumela emibi engaba khona yesiqeshana iyafana neyezinye izindlela zokuvimbela inzalo zamahomoni ezifana ne- iphilisi lokulawula ukubeletha futhi NuvaRing .

• Izinduna noma ezinye izinkinga zesikhumba, njengamabala esikhumba
• Ukuqhakaza
• Ubumnene besifuba noma ukungakhululeki
• Ukuphuma kwegazi
• Nciphisa i-libido
• Isiyezi
• Ukukhathala
• Ubuhlungu bekhanda
• Ushukela ophakeme wegazi, ikakhulukazi kwabesifazane abanesifo sikashukela
• Izinga eliphezulu le-cholesterol kanye / noma i-triglycerides
• Ukushintsha kwesimo njengokukhathazeka noma ukukhathazeka okwandayo
• Ukuqaqamba kokuya esikhathini noma ubuhlungu
• Isicanucanu, ukuhlanza, noma isifo sohudo
• Ukucasuka kwesikhumba kusayithi lokufaka isicelo se-patch
• Ubuhlungu besisu
• Ukuzuza kwesisindo
• Ukutheleleka kwesitho sangasese noma ukushintsha kokukhipha

Yikuphi ukungalungi kwepatch control control?

Kunezici eziningana okufanele uzigcine engqondweni uma kuziwa ekukhetheni isichibi. Khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo nganoma yiziphi izimo zangaphambilini noma zamanje onazo, kufaka phakathi umdlavuza webele, isifo sikashukela, i-migraine, uma ucabanga ukuthi kungenzeka ukhulelwe, nokuthi iziphi izidakamizwa nezengezo ozithathayo njengamanje. Ngenxa yendlela i-patch esebenza ngayo, empeleni uzovezwa ku-60% ngaphezulu kwe-estrogen kunokuthi ngabe uthatha umuthi wokukhulelwa ngomlomo onezinga elifanayo le-estrogen. Uma uzwela ku-estrogen noma njengamanje unayo noma ube nomlando wezokwelapha wezimo ezihlobene ne-estrogen, kufaka phakathi umdlavuza webele, lokhu kungaba yinto okufanele uyicabangisise. Ababhemayo abangaphezu kweminyaka engama-35 bayelulekwa ngokungasebenzisi isichibi. Ngokwengeziwe, kukhona okunye ukwehliswa okumbalwa eXulane:

• Isiqephu asivikeli kuma-STI, ngakho-ke kuzodingeka usebenzise amakhondomu uma lokho kuyinkinga.
• Ukusebenzisana kwezidakamizwa (imithi elwa nokuquleka, imishanguzo ye-HIV, izindlela zokwelapha isifo sokusha kwesibindi kohlobo C, kanye neSt. John's Wort) kungenza isichibi singasebenzi kahle.
• Akusebenzi kangako uma ungakwazi ukushintsha i-patch ngesikhathi noma uma ikhululeka njalo.
• Akusebenzi kahle uma unesisindo esingaphezu kwamakhilogremu ayi-198.
• Ukucasuka kwesikhumba nokuqubuka kungenzeka endaweni yesigcawu.
• Kunezingozi ezinkulu kakhulu, njengokuqina kwegazi, isifo senhliziyo, umfutho wegazi ophakeme, isifo senyongo, umdlavuza wesibindi nokushaywa unhlangothi
• Imikhawulo yesikhathi idinga ukuthi isichibi siguqulwe ngosuku olufanayo njalo ngesonto.

Ziyini izinzuzo zephegi yokulawula ukuzalwa?

Kunokuphakanyiswa okuningi kokusebenzisa i-Xulane, okungukuthi kulula ukuyisebenzisa futhi kungabuyiselwa emuva kalula (ngokumane kususwe isichibi). Akuyona into ehlasela njengokusebenza isikhathi eside njenge-shot noma i-IUD, futhi imiphumela emibi ifana nezinye izinhlobo zokulawulwa kokuzalwa kwamahomoni.

Ungasithola kanjani isichibi sokulawulwa kokuzalwa kweXulane

Ngemuva kokuxoxa ngobuhle nobubi be-patch nomhlinzeki wakho wezokunakekelwa kwempilo, uzokubhalela incwadi kadokotela. IXulane imbozwe yizinhlelo eziningi zomshuwalense, kepha ingabiza kuze kufike ku- $ 150 ngephakethe lezintathu ngaphandle komshwalense-ngaphandle uma usebenzisa izinhlelo zesaphulelo njengeSingleCare.

Nakhu ukuwohloka okugcwele kokuthi ukuvinjelwa kokubeletha ngaphandle komshwalense kuzobiza malini, kufaka phakathi ukuvakashela umhlinzeki wakho wezokunakekelwa kwempilo Ungavakashela nendawo yezempilo efana Umzali Ohleliwe lokho kuzosebenza nawe kuya ngeholo lakho.