Ungayenza i-Vyvanse ihlale isikhathi eside?

Imininingwane Yezidakamizwa

Uma uthatha umthamo ojwayelekile we-Vyvanse, omunye wemithi kadokotela osetshenziswayo ukwelapha ukunakekelwa kokushoda (ADHD), ungahle ukhathazeke ngokuthi umphumela ohlosiwe uzoncipha ngaphambi kokuthi weqe konke ohlwini lwakho lwezinto okufanele uzenze.

Uhlala isikhathi esingakanani uVyvanse?

IVivvanse ithuthukisa ukugxila kuze kube ngamahora ayi-14. Noma kunjalo, abaningi babuze ukuthi bangenza kanjani ukuthi ihlale isikhathi eside ngokwengeziwe, noma iqinise imiphumela yayo.

Ayikho imithi ye-ADHD ehlala isikhathi eside njengoba besingathanda, kusho UDkt Daniel Lieberman , uprofesa wezifo zengqondo nokuziphatha eGeorge Washington University School of Medicine and Health Sciences. Ngokuvamile ihlala amahora ayisishiyagalombili kuya kwayishumi, kodwa asihlali emhlabeni o-9 kuye ku-5. Iziguli zingadinga ukuthola amahora angu-12 noma ngaphezulu ngaphandle kwesikhuthazi.

Ufuna intengo engcono kakhulu kuVyvanse?

Bhalisela izexwayiso zentengo kaVyvanse bese uthola ukuthi intengo ishintsha nini!

Thola izexwayiso zentengo

Ungayenza kanjani i-Vyvanse ihlale isikhathi eside

Ukuseshwa okuku-inthanethi kwendlela yokwenza iVyvanse ihlale isikhathi eside kuzoletha izindlela ezingenakubalwa zokukhulisa isikhathi semiphumela yesidakamizwa. Ngabe likhona iqiniso ngemuva kwalezi zimangalo? Akunjalo Empeleni.

Ngenkathi abanye abantu bethi ukuhlanganisa i-magnesium neVyvanse, ukugwema ubisi nekhofi, ukuphuza amaphilisi e-gingko nokudla ukudla okukhulu kwenza i-Vyvanse ihlale isikhathi eside, abukho ubufakazi bokuthi lawa macebo ayasebenza ngempela, kusho uLieberman.

Kodwa-ke, kunezinto ezimbalwa ezingaba nomthelela ekusebenzeni kwezidakamizwa noma ukuthi uyibona kanjani imiphumela yaso:

• Amaprotheni:Inamandla okuthuthukisa amakhemikhali afanayo obuchopho akhuliswa uVyvanse. Amaprotheni ngeke abe nomthelela kulowo muthi, kepha uyayengeza imiphumela yomuthi, kusho uLieberman.
• Ukuzivocavoca umzimba:Abantu abaningi abane-ADHD nabo banokudangala ngasikhathi sinye, futhi zombili lezi zimo zingenza kube nzima ukugxila nokugxila. Ukuzivocavoca umzimba kungasiza ngalezo zimpawu, kusho uLieberman.
• Uvithamini C:Ijusi lewolintshi nezinye izinto ezinevithamini C zingaba namandla okubambezela amandla omzimba okuguqula iVivvanse ibe yi-amphetamine esebenzayo. Kungayenza ihlale isikhathi eside, kepha umphumela uwonke uzoba mncane — kufana nokudla isikhwama sikaphaphethi kancane, kusho uLieberman.

Ubuye wengeza ukuthi ukuphuza ujusi omningi wamagilebhisi kuwumqondo omubi kakhulu. Ijusi lamagilebhisi linganciphisa izinga umzimba okhipha ngalo izidakamizwa, okungaba yingozi, echaza.Kubalulekile ukuqaphela, iziguli eziningi ezithatha imishanguzo ye-ADHD nazo zithatha eminye imishanguzo yezengqondo ukwelapha izimo ezihambisanayo njengokucindezeleka nokukhathazeka. Eminingi yale mibhalo, efana ne-SSRI kanye ne-tricyclic antidepressants, ingaba nokuxhumana okuyingozi kwezidakamizwa noVyvanse okufana nokuhlangana nejusi lamagilebhisi.

Zama ikhadi lesaphulelo somuthi we-SingleCare

Ukuqonda uVyvanse

Lapho uqala ukuthatha iVivvanse (Yini iVyvanse?), Ungathola umfutho wamandla, ugqozi kanye nokuzethemba. Kodwa-ke, le miphumela ayihlali isikhathi eside, kusho uDkt Lieberman.

Uma uthola ukuthi amandla akhuphukile ayaphela, inhlanhla enzima-lokho akuyona into okufanele yenziwe yisidakamizwa, esho. IVyvanse kufanele ithuthukise ukugxila, ukugxila nokulawula umfutho. Uma ugxila kulezo zinto ezintathu, abantu bakuthola kuhlala isikhathi eside kunokucabanga kwabo.

Esikhundleni sokufuna izindlela zokwenza ukuthi iVyvanse ihlale isikhathi eside, nazi izeluleko zokuthola ulwazi oluhle kakhulu emithini, ukwenza iVivvanse ikusebenzele kangcono:

• Thola umthamo ofanele:UVyvanse unikeza amandla ayisikhombisa we-capsule ahlukene, kusuka ku-10-70 mg. Umthamo ojwayelekile wokuqala ngu-30mg, futhi imithamo iyakhushulwa ku-10mg kuye kuma-20mg increments ngemuva kwempendulo yokuqapha. Sebenza nodokotela wakho ukukala umthelela wesidakamizwa ekugxileni kwakho, ekugxileni nasekulawuleni umfutho ukuthola umthamo ofanele, kusho uLieberman.
• Cela impendulo:Awuqinisekile ukuthi i-Vyvanse yakho iyasebenza? Buza abanye osebenza nabo noma osebenza nabo uma bebona ukuthuthuka ekugxileni kwakho njengoba uzama amandla ahlukile. Impendulo evela eceleni izosisiza sinqume ukuthi ngabe umthamo ophakeme wenza okuthile, kusho uLieberman.
• Gwema imikhuba emibi: Abantu abane-ADHD bavame ukuthuthukisa imikhuba emibi, njengokufika emuva kwesikhathi noma ukulahlekelwa izinto. Izidakamizwa zengqondo zenza kube lula ukugqashula leyo mikhuba, kepha kusazothatha umsebenzi, esho. U-Lieberman uphakamisa ukusebenza nochwepheshe wezempilo yengqondo ukwenza izinguquko zokuziphatha (njengokusebenzisa amakhalenda nokususa iziphazamiso endaweni yakho yokusebenza) ukugcwalisa imiphumela yomuthi.

OKUSHIWO: Ukwelashwa kwe-ADHD nemithi

Uma uthola ukuthi i-Vyvanse ayisebenzi kahle, noma ihlala isikhathi eside njengoba ungathanda, khuluma nodokotela wakho. Kunemithi eminingi ehlukile ye-ADHD esebenza kahle kakhulu uma uthola isilinganiso esifanele.