Imithi yokugoma okufanele uyicabangele uma usuqede iminyaka engama-50

Imfundo Yezempilo

Njengabantu, izitha zethu ezinkulu kunazo zonke yizinto ezincane nezinhlayiya emhlabeni, kusho uKrista B. Ellow, Pharm.D., Umbhali we Awukho Omunye Umyalelo Wesimo Sami Esingamahlalakhona: Ukuhlola Iphilisi Lethu Isiko Elisindayo Nokuqeda Izidakamizwa Ezingadingekile . Ngaphezu kwalokho, njengoba sikhula, amasosha ethu omzimba aba buthakathaka, asenze sibe sengozini yokugula esihlangabezana nayo empilweni yansuku zonke, emsebenzini noma eholidini. Iningi labantu lagonyelwa izifo ezivamile ebuntwaneni, kodwa abaningi abakuqapheli ukuvikelwa kwabo kwezinye izifo sekugugile lapho befika eminyakeni yobudala obuphakathi.

Uma ngicabanga ngokugonywa kwabantu asebekhulile, ngiya kuyo ngombono ovamile, kusho uDkt. Ellow. Sinamathuluzi okulwa nesinye sezitha zethu ezinde kakhulu nezinesabekayo futhi thina njengomphakathi sidinga ukuqinisekisa ukuthi siyazisebenzisa ngempela.

Naphezu kwemithi yokugoma etholakalayo engavimbela izifo, minyaka yonke izinkulungwane zabantu zihlushwa ukugula okuhlala isikhathi eside, zilaliswa esibhedlela, noma zife ngenxa yezifo ezivikelwa ngumuthi wokugoma; izibalo ezibikwe yi Isikhungo Sokulawulwa Kwesifo (CDC), isikhungo sezempilo somphakathi esihamba phambili e-U.S., Siyashaqisa. I-booster shot, noma ukugoma okuphindiwe, lapho usumdala kungakuvimba ekuguleni ngokungadingekile futhi ekutheleleni abanye.

Yize imijovo yokugoma ibalulekile eningini labantu, ochwepheshe bezempilo bancoma ukuthi labo abaphakathi nesikhathi sempilo kanye nokuqinisa amasosha abo omzimba ekulweni nalezi zifo ezilandelayo.

1. Umkhuhlane
I- i-CDC uncoma ukuthi bonke abantu abadala bathole umkhuhlane minyaka yonke, ikakhulukazi abantu abadala asebekhulile. Kusukela ngo-2010 lo mkhuhlane uholele ekufeni kwabantu ababalelwa ku-56,000 kanye nokulaliswa esibhedlela okungu-710,000. Lawo ma-65-plus asengozini enkulu kakhulu: Cishe ama-60% ezikhathi zokulaliswa ezihlobene nemikhuhlane zonyaka zenzeka kubantu abaneminyaka engaphezu kwengama-65. Uma uneminyaka engama-65 noma ngaphezulu, cishe uzothola inguqulo enomthamo omkhulu womuthi wokugomela umkhuhlane.

Thola eyakho isigqebhezana sokugomela umkhuhlane lapha.

2. Ukukhwehlela
UPertussis , okwaziwa nangokuthi ukukhwehlela, isifo esithathelwanayo sokuphefumula esibangela ukukhwehlela okukhulu, okungalawuleki okukushiya uphefumulela umoya. Ukutheleleka kungahlala amasonto ayi-10 noma ngaphezulu. Emhlabeni jikelele, kunezigameko ezingama-24.1 million ze-pertussis unyaka nonyaka kanye nokufa okungaphezu kwe-160,000.

Abantu nganoma yisiphi isikhathi kufanele bathole I-Tdap Umuthi wokugoma (i-tetanus, i-diphtheria, ne-pertussis) kanye ne-booster badubula njalo eminyakeni eyi-10. Uma abantu asebekhulile bengakatholi, isikhathi esihle njenganoma yisiphi ukuqala-ikakhulukazi lapho uchitha isikhathi nezinsana ezingazange zigonywe.

Thola eyakho isigqebhezana sokugoma i-pertussis lapha .

3. Inyumoniya
I-pneumonia ukutheleleka kwamaphaphu, okubangelwa amagciwane, amagciwane, noma isikhunta. Ngisho nangokwelashwa, kungaba nezinkinga, njengamagciwane angangena egazini futhi asakaze ukutheleleka kwezinye izitho, ezingadala ukwehluleka komzimba, uxwayisa Umtholampilo waseMayo. Minyaka yonke e-United States, inyumoniya ye-pneumococcal kubangele ukutheleleka okungama-900,000, ukulaliswa ezibhedlela okungu-400,000, nokufa kwabantu abangu-19,000.

Izikhulu zezempilo zincoma imigomo ye-pneumococcal ngoba konke abadala abangaphezu kweminyaka engama-65, futhi ezinye Abantu abadala abanezimo ezithile zezempilo ezingalapheki. Ukugonywa nge-Prevnar13 ne-Pneumovax23 (kokubili kunconyelwe abantu abadala, bheka lapha for schedule) sisebenza kakhulu ekuvikeleni isifo se-pneumococcal esihlaselayo sabangama-75 kuzo zonke izakhamizi eziyikhulu.

Thola eyakho isigqebhezana sokugomela i-pneumonia lapha .

4. Amaswazi
Amaswazi ukutheleleka ngegciwane okungadala ukuqubuka kwesikhumba nobuhlungu obuvuthayo, obungahlala izinyanga, noma ngisho neminyaka (lobu buhlungu obuhlala isikhathi eside bubizwa nge-PHN, noma i-postherpetic neuralgia). Kubangelwa i-herpes zoster, igciwane elifanayo elibanga ingxibongo; uma uke waba nenkukhu, ungathola ama-shingles. I-Shingles empeleni iyesabisa kakhulu ngoba ngobuchwepheshe besivele sinayo, kusho uDkt. Ellow. Ilinde nje wena ukuthi uyeke ukugada kwakho. Ngibonile iziguli eziningi… zilwela ukuhamba ngaphandle kobuhlungu ngoba [ngisho] nokuthintwa kwezingubo zazo emqubeni kubuhlungu.

I- I-CDC incoma ukuthi abantu abadala abanempilo abaneminyaka engama-50 nangaphezulu bagonyelwe ama-shingles, noma ngabe usuvele unama-shingles (linda kuze kuphele ukuqubuka!) noma ungaqiniseki ukuthi uke waba nenkukhu. Cishe umuntu oyedwa kwabathathu e-United States uzokhula ama-shingles ngesikhathi sokuphila kwakhe, futhi ingozi inyuka ngokukhula. I-Shingrix ngumuthi wokugoma owuthandayo, onamandla angaphezu kwe-90% ekuvikeleni ama-shingles ne-PHN. Abantu abadala kufanele bathole imithamo emibili — umthamo wesibili unikezwa ezinyangeni ezimbili kuya kweziyisithupha emva kowokuqala. Qiniseka ukuthi usetha isikhumbuzi somthamo wakho wesibili, futhi / noma ubuze ikhemisi noma udokotela wakho uma enikeza izikhumbuzo.

Thola eyakho isigqebhezana sokugomela i-shingles lapha .

Kubalulekile ukukhumbula lokhokuyinto ukugoma kakhulu akulungele wonke umuntu. Sebenzisa ama-CDC’s Ukuhlolwa Kokugoma Kwabantu Abadala Ithuluzi njengesiqondiso, futhi uqiniseke ukuthi uhlala ukhuluma nodokotela wakho mayelana nokuthi yimiphi imigomo ekulungele kakhulu.