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Ukudla kwe-Nutrisystem: Amaqiniso ama-5 asheshayo okudingeka wazi

isystem

Cishe uke wazibona izikhangiso zeNutrisystem ku-TV nakomagazini, ngoba bahlala benabakhulumeli abahlukahlukene njengoMarie Osmond, uMelissa Joan Hart, noJanet Jackson. Funda ukuze uthole wonke amaqiniso nobuhle nobubi ngemuva kwalokhu kudla okudumile.

Yini i-Nutrisystem Diet?

imenyu yokudla okunesistimu

Ukudla kwe-Nutrisystem uhlelo lokudla olunama-khalori aphansi oludinga ukuthi uthenge ukudla okwenziwe ngaphambilini okwenziwe ngengxenye. Ukudla konke kulawulwa ikhalori kuphrofayli yakho yangasese (ngokuya ngobulili, ubudala, ubude, isisindo, nezinga lomsebenzi), ngakho-ke akudingeki ukuthi wenze ukubala kwakho kwekhalori noma ukulungiselela ukudla. U-oda ukudla online bese kulethwa endlini yakho.

Uvunyelwe Ukudla ini?

ukudla kokudla okunesistimu

Udla izidlo zeNutrisystem zesidlo sasekuseni, sasemini, sedina nese-dessert. Ngokudla okufriziwe, mhlawumbe uzokuphinda ukuvuselele ku-microwave. Ungeza ngezithelo nemifino emisha oyithengayo futhi awukwazi ukuphuza utshwala. Uyadikibala futhi nokudla ngaphandle ngenkathi usohlelweni.

Ezinye izampula zokudla kwe-Nutrisystem zifaka phakathi: i-Butternut Squash Ravioli, i-Sweet and Sour Chicken, ne-Chicken ne-Cheese Quesadilla.

Ngabe Ngizokwehlisa Isisindo Ekudleni Kwe-Nutrisystem?

uhlelo lwe-marie osmond nutrisystem

Cishe, yebo. Kuyinto ikhalori evimbela ukudla, ngakho-ke uzolahlekelwa isisindo kuhlelo lwabo lokudla lokho izazi zokudla eziningi buka njengokuzwakala okunomsoco.

Inselelo ifika ngemuva kokuthi usufinyelele isisindo sakho senhloso futhi ufuna ukubuyela ekudleni, ukuzilungiselela ukudla kwakho, noma ukudla ukudla kwangempela. Abagxeki bokudla bathi ngesikhathi sohlelo, awufundiswa ukuthi ungathenga kanjani, wenze futhi ulungiselele ukudla okunomsoco. Uhlelo lokulethwa kokudla lwenza konke okukusebenzelayo.

Ingabe kufanele ngizame i-Nutrisystem Diet?

Imibuzo yokudla yamahhala ye-gluten

Uma ufuna ukwehlisa isisindo, awunankinga ngokudla okuhlanganisiwe nokufriziwe, futhi awunaso isikhathi esiningi sokupheka nokulungisa ukudla kwakho, lapho-ke ungahle uthande ukubheka le ndlela yesikhashana.

Uma uthanda ukudla kakhulu, lapho-ke ngeke ukwazi ukulandela uhlelo lweNutrisystem.

Ibiza malini i-Nutrisystem futhi isebenza kanjani?

nutrisystem iwebhusayithi

Uhlelo lumayelana nama- $ 300 ngenyanga yokudla. Kuzofanele futhi uthenge okunye kokudla kwakho ukwengeza ukudla okwenziwe ngaphambilini.

Uyabhalisa futhi u-ode ngeNutrisystem iwebhusayithi . Futhi unga-oda nge-QVC noma uthenge ku-Costco. Uma usufinyelele isisindo sakho senhloso, ngethemba ukuthi uzosebenzisa amathuluzi abo aku-inthanethi ukusiza ngoguquko nokunakekelwa, okubandakanya izindlela zokupheka, amathiphu, nokusekelwa komphakathi.