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Izindlela zokwelapha zomphimbo ezingama-25

Ukuphila kahle

Ukuba nomphimbo obuhlungu kuyinto ejwayelekile engenzeka noma kunini, kepha ivame kakhulu ebusika. Umkhuhlane ovamile noma umkhuhlane akuzona kuphela izizathu zokuthi kungani ungahlakulela umphimbo obuhlungu. Ebizwa nangokuthi i-pharyngitis, umphimbo obuhlungu ungaba ngumphumela wokungezwani komzimba, i-acid reflux, umoya owomile, ukubhema, ukusebenzisa kakhulu izwi lakho noma izintambo zezwi, noma ukulala uvule umlomo.

Amagciwane noma amabhaktheriya angadala umphimbo obuhlungu. Ukutheleleka kwamagciwane njenge strep umphimbo kungadinga imishanguzo yokulwa namagciwane ukuqeda izimpawu. Umhlinzeki wezokunakekelwa kwempilo angakwazi swab umphimbo futhi uhlole isiko lokuxilonga noma ukukhipha i-strep throat.

Ngakolunye uhlangothi, umphimbo obuhlungu wokutheleleka ngegciwane kufanele usebenze, kepha kufanele uhambe ngokushesha ngamakhambi asekhaya. Izindlela zokwelapha umphimbo ezifana nokugaxwa kwamanzi anosawoti, itiye eliyikhambi, isobho lenkukhu, namabhavu okushisa kushubile kungezinye zezindlela eziningi zokwelapha ubuhlungu bomphimbo.

Amakhambi asekhaya angama-25 emiphimbo ebuhlungu

Amanzi kasawoti
Okukhukhumalisa amakhekhe
Ijusi lelamula ne-apula cider uviniga
I-hydrogen peroxide
Ukugeza umlomo
Impande yeLicorice
S'thandwa
Ujinja
Inkukhu isobho
I-Camomile
I-elm eshelelayo
I-Fenugreek
Impande yeMarshmallow
I-Peppermint
Izingane ezishisayo
Ama-Popsicles
Ukhilimu oyiqhwa
Ama-ice chips
Ukudla okuthambile
Ukuvuthwa
Osha
AmaLozenges noma uswidi onzima
Ukubhucunga ama-lymph node
Khipha amagciwane endaweni ezungezile
Hlanganisa

1. Ukugcwala kwamanzi anosawoti

Ukugcwala kwamanzi afudumele kasawoti yi ngempumelelo ikhambi lasekhaya ongangeza kalula kunqubo yakho yansuku zonke. Isilinganiso sikasawoti namanzi kusixazululo se-gargle singahluka, kepha ½ isipuni sikasawoti kuma-ounces amane amanzi afudumele yindawo yokuqala. Amanzi anosawoti angakhipha amafinyila aphume emphinjeni ovuvukile futhi anciphise ukuvuvukala. Ukuze usebenze kahle kakhulu, swish salt salt in the mouth and gurgle in the throat's throat every few hours.

2. Ukubhaka isoda gargle

Isixazululo se-gargle esenziwe nge-baking soda singenye indlela yesisombululo sendabuko samanzi anosawoti. Faka isipuni se-¼ sesoda enkomishini eyodwa yamanzi afudumele bese usebenzisa lesi sixazululo ukuhlanza umlomo nomphimbo ngokugaya. Ukuqhubekisela phambili izinzuzo zezempilo, faka ⅛ isipuni sikasawoti enhlanganisweni. Ukwehlisa umphimbo nokunciphisa amafinyila, i-swish, ne-gargle usuku lonke.

3. Ijusi lelamula ne-apula cider uviniga

Ukusiza ukunciphisa amabhaktheriya nokunciphisa umphimbo, gcoba inhlanganisela yezingxenye ezilinganayo zikalamula namanzi afudumele. Uma ungenayo ijusi likalamula, zama isipuni esisodwa kuya kwamabili se-apula cider uviniga enkomishini eyodwa yamanzi afudumele ukuze wenze isixazululo esimnene semvelo.

OKUSHIWO: Ingabe i-apula cider uviniga inezinzuzo zezempilo?

4. I-Hydrogen peroxide gargle

I-hydrogen peroxide futhi ingabulala amabhaktheriya emphinjeni nasemlonyeni odala umphimbo obuhlungu. Ingxenye eyodwa ye-hydrogen peroxide (3% okuhlushwa) engezwe ezingxenyeni ezimbili zamanzi ingagundwa futhi ishushiswe ukukhuthaza ukuphulukiswa. Musa ukugoqa isikhathi eside kunamasekhondi angama-90. Qaphela ukuthi ungalokothi ugaxe ukugwinya inhlanganisela ye-hydrogen peroxide, noma ngabe usebenzisa i-hydrogen peroxide ephephile yokudla.

5. Ukuhlikihla umlomo

Gargle mouthwash ukubulala nokunciphisa amabhaktheriya emlonyeni angadala umphimbo obuhlungu. Ngenkathi i-antibacterial mouthwash ayisebenzi kangako emiphinjeni obuhlungu obangelwa amagciwane, ukunciphisa amabhaktheriya ayingozi kusengaholela ekululameni ngokushesha.

6.Impande ye-licorice

Inhlanganisela eyenziwe ngezimpande ze-licorice namanzi afudumele ngesinye isixazululo esisebenza ngempumelelo somgogodla nokuqeda isiminyaminya. Impande yeLicorice inezindawo zokudambisa izinhlungu futhi ingasiza ukukhulisa amasosha omzimba ukulwa namagciwane ahambisana nezifo zokuphefumula. I-Licorice akufanele isetshenziswe kulabo abakhulelwe noma abancelisayo.

7. Sthandwa

Ngokuvamile kwaziwa njengomphimbo obuhlungu opholisayo, ukungaguquguquki koju kungawugcoba kahle umphimbo ukuze uthole ukukhululeka. Uju lubuye lube yi-antibacterial futhi ingavuselela amasosha omzimba. Uju oluhlaza lukhulisa ama-antioxidants futhi lungasiza ekulweni nezifo ezibanga umphimbo obuhlungu. Ukungeza izingxenye ezilinganayo ujusi kalamula noma i-apula cider uviniga koju kungakhuphula izinzuzo zezempilo. Ukuze uthole ukukhululeka okusheshayo, sebenzisa isipuni esisodwa sale nhlanganisela njalo emahoreni amabili noma kunjalo.

Uju lungaba yikhambi lasekhaya elibuhlungu lomphimbo obuhlungu ezinganeni nakubantu abadala, kepha uju alunconyelwe izingane ezingaphansi kweminyaka emibili, futhi akufanele neze lunikezwe izingane ezineminyaka engaphansi kwengu-1. Unonyaka owodwa, kepha imindeni eminingi ilinda kuze kube yiminyaka engu-2 ngaphambi kokwethula uju oluhlaza ekudleni kwengane, ukuze iphephe.

8. Ujinja

I-antihistamine yemvelo ne-decongestant, ujinja kuyasebenza ekunciphiseni isiminyaminya. UGinger ale, ikakhulukazi lawo asebenzisa ujinja wangempela, angahlephula amafinyila amaningi ahambisana nezimo zokuphefumula. Njenge-antiviral kanye ne-antibacterial, ujinja ungadakwa (njengetiye noma i-ale) usuku lonke ngemiphumela yokwelashwa.

9. Isobho lenkukhu

Ngaphandle kokuba ukudla kokunethezeka lapho ugula, ukudla isobho elifudumele lenkukhu lapho unomphimbo obuhlungu kunezinzuzo eziningi zezempilo. Isobho lenkukhu liqukethe amaprotheni, ama-antioxidants, nama-amino acid asiza amandla omzimba wokulwa nokutheleleka. Iphakeme nge-magnesium, i-phosphorus, i-vitamin C, ne-vitamin A, inkukhu isobho ngokwemvelo likhuphule amasosha omzimba .

Umhluzi wenkukhu, ikakhulukazi owenziwe ngegalikhi, unezinto ezilwa nokuvuvukala nezokulwa namagciwane ezinciphisa ukuvuvukala nokubomvu emphinjeni. Isobho elenziwe ngenkukhu linganciphisa nokucinana kwamakhala okuhambisana nomphimbo obuhlungu. Ukudla umhluzi kunganciphisa amafinyila emphinjeni, kwenze kube lula ukukhwehlela.

Ngaphezu kwazo zonke ezinye izinzuzo zezempilo, isobho lenkukhu liqukethe i-gelatin engadambisa emuva komphimbo. Ukuphuza umhluzi noma ukudla isobho ngenkathi ugula kuyaphilisa futhi kunika amandla. Ukuhlala unamanzi futhi wondleke lapho ugula kungavimbela ukugula ukusakazeke.

10. ICamomile

Itiye leCamomile liphikisana nokuvuvukala kanye ne-analgesic. Leli theti ngokwemvelo lingakhululeza imisipha ehlungiwe emphinjeni futhi likhulule umzimba ukukhuthaza ukuphumula okuzosiza futhi enqubweni yokwelashwa. Ama-antioxidants atholakala etiyeni le-camomile angakhuphula amasosha omzimba. Uhlobo lwe-astringent lwetiye le-chamomile lusiza ngokukhethekile ekususeni amafinyila emphinjeni nasezilwaneni ezinamafinyila.

11.I-elm eshelelayo

Lapho umphimbo obuhlungu udinga ukuthanjiswa, itiye elishelelayo elm kuyindlela engokwemvelo yokugqoka umhlane womphimbo ukuze uthole ukukhululeka. Amanzi abilayo angathelwa phezu kwe-elm bark powder eshelelayo bese uvumela itiye ukuthi liphole ngokwanele ukuphuza ngokuphepha. Itiye lejaji lomqala ngemithi yesintu liqukethe i-elm eshelelayo futhi linambitheka okufana nelicorice.

12. I-Fenugreek

I-Fenugreek itiye kungenye indlela yokwelapha umphimbo obuhlungu.Iqukethe izimfanelo zokuvikela amasosha omzimba njenge-magnesium, i-iron, ne-vitamin B-6. Leli tiye elimnandi nelinamantongomane liyisiqabu sobuhlungu bemvelo esinezinto zokulwa nokuvuvukala. Itiye elenziwe nge-fenugreek lingabulala amabhaktheriya abangela ukucasuka komphimbo.

13. Impande yeMarshmallow

Yenza itiye lempande ye-marshmallow ngokuthelela amanzi abilayo phezu kwempande eyomile. Ungayiphuza usuku lonke. Impande yeMarshmallow iyi-analgesic yemvelo enezinto zokuqeda ubuhlungu ezingadambisa futhi zikhulule umphimbo ocasukile.

14. Peppermint

Elinye itiye ohlwini lokusiza umphimbo obuhlungu itiye le-peppermint. I-Peppermint iyi-antiviral, anti-inflammatory, ne-antibacterial. Leli khambi lamakhambi futhi linomphumela wokupholisa ngenxa ye-menthol eseqabunga letiyi. I-Peppermint isebenza njenge-decongestant futhi ingafutha ulwelwesi lwamafinyila. Ngaphezu kwalokho, i-peppermint amafutha abalulekile ingahlanjululwa kufafazwe umphimbo noma i-mouthwash ukukhuthaza ukuphulukiswa.

15. Izingane ezishisayo

Izingane ezishisayo akuyona nje inganekwane yabafazi — empeleni banamakhono okuphulukisa. Ngokwemvelo iWhisky ivula imithambo yegazi esemphinjeni ukuze yande ukugeleza kwegazi liye endaweni enegciwane. Futhi, i-whisky ingancipha futhi ihlukanise amafinyila emphinjeni.

Izindwangu ezishisayo zivame ukwenziwa ngoju, elinye ikhambi lemvelo lokuthoba nokwelapha umphimbo obuhlungu. Ezinye izithako ezifana nejusi likalamula, ujinja, isinamoni, kanye ne-nutmeg kungangeza ukunambitheka nezinzuzo zezempilo kotoddy oshisayo. Lezi zinongo zingakhuthaza ukukhiqizwa kwamathe angahle aqhekeze amafinyila futhi athuthukise amanzi.

16. AmaPopsicles

Imiphumela yokupholisa yama-popsicles ingathambisa kakhulu umphimbo obuhlungu, ikakhulukazi ezinganeni. Wonke ama-popsicles emvelo enziwe ngezithelo noma ijusi ayikhetho elikhethwayo kunama-pops ashukela anombala odayiwe ngombala wokudla. Ukudla ama-popsicles kungaba yi-hydrating, ikakhulukazi uma ukuphuza iziphuzo kunzima. Gwema ama-popsicles asuselwa kubisi ngoba angakhuphula ukukhiqizwa kwama-mucus.

17. U-ayisikhilimu

Njengoba kushiwo ngenhla, ubisi lungakhuphula ukukhiqizwa kwe-mucus futhi lubhebhethekise umphimbo obuhlungu. Kodwa-ke, izinketho eziningi ezingezona zobisi ze-ayisikhilimu ziyatholakala njengobisi lukakhukhunathi, i-cashew ne-oat bases, noma ama-sorbets. Vumela u-ayisikhilimu ancibilike ngemuva komphimbo ukuze unciphise izicubu ezicasukile.

18. Ama-ice chips

Enye indlela yokwehlisa umphimbo ngokwemvelo kuhlanganisa ukuncela iqhwa. Ukumunca ama-ice chips kungasiza ama-receptors emizwa engemuva emuva komphimbo futhi anciphise ukuvuvukala, kusho ULeann Poston , MD, umsizi wedini eWright State University Boonshoft School of Medicine kanye nomnikeli weIkon Health.

19. Ukudla okuthambile

Ukugwema ukudla okunzima kunganciphisa ukucasuka komphimbo. Ama-crackers aqinile futhi omile, ama-chips, i-toast, ne-popcorn kungasuswa okwesikhashana ekudleni kuze kube yilapho umphimbo uphola. Ukudla okuthambile okufana ne-macaroni noshizi, i-oatmeal, i-yogurt namazambane acubuziwe kumnene kakhulu ukukugwinya. Izithelo ze-Applesauce neziphuzo ezihlanzekile kanye nama-smoothies ziyindlela enhle yokugcwalisa umzimba ngenkathi uphulukiswa kusuka emphinjeni.

20. Ukuvuthwa

Futhi, ukuhlala unamanzi nokudla okunomsoco kubalulekile lapho ugula. Ijusi le-Apple nejusi yamagilebhisi kunovithamini C omningi futhi kulula ukugayeka. Gwema iziphuzo ezisawolintshi ezinjengejusi lewolintshi nelamula, ngoba okuqukethwe i-asidi kungacasula izicubu zomphimbo.

21. Osha

Ngokwesiko isetshenziswa kumasiko amaMelika Omdabu, osha waziwa ngokwelapha izinkinga zokuphefumula, kufaka phakathi i-pneumonia, i-bronchitis, i-tonsillitis, ukukhwehlela, imikhuhlane, ukuminyana kwesinus nomphimbo obuhlungu. I-Osha isitshalo esingapheli esinezimpande ezingasetshenziswa sisisha noma somisiwe. Izimpande zesitshalo zingahlafunwa ngqo, zihlanganiswe netiye, zisetshenziswe njengamafutha ku-tincture, noma zifakwe impuphu ku-capsule.

22. AmaLozenges noswidi onzima

Izindwangu zomqala namaswidi aqinile kungasiza ekunciphiseni ubuhlungu bomphimbo obuhlungu. Ukumunca uswidi onzima noma ukwehla kokukhwehlela kwandisa ukukhiqizwa kwamathe. Amaconsi okhohlela angena ezinambithekweni eziningi ezifana noju, i-cherry ne-menthol yokupholisa.

Amathe angeziwe enziwe lapho encela ilosisi ayathambisa futhi anciphise umphimbo anciphise ukucasuka nokoma. Ngenxa yobungozi obuminyanisa, unganikeli amathonsi okukhwehlela ezinganeni ezingaphansi kweminyaka engu-6. Ijusi le-apula elifudumele noma ama-ice pops kungaba yinye ikhambi lezingane ezinomphimbo obuhlungu.

23. Ukubhucunga ama-lymph node

Ukubhucunga ama-lymph node, owaziwa nangokuthi i-lymphatic drainage, kungasiza ukususa igciwane elenza umphimbo ube buhlungu. Ama-lymph node azozwela futhi abe nethenda ukuthintwa. Ngobumnene kakhulu, gcoba ama-lymph node avuvukile atholakala ohlangothini lwentamo ngokuya phansi. Lokhu ukusikwa kobuchwepheshe izosiza umzimba ukuthi uqede ubuthi futhi wandise ukusakazwa komzimba ukuze uthole ukululama okusheshayo.

24. Khipha amagciwane endaweni ezungezile

Uma unokutheleleka (ngegciwane noma ngebhaktheriya) okufaka isandla emphinjeni noma enkingeni yokuphefumula, ungaphatha ukwehliswa kwamagciwane odalulwe kuwo. Imisebenzi elula njengokuhlanza indawo ene-antibacterial cleaner noma ama-wipe kunganciphisa kakhulu ubude bokugula. Amasinki omnyango, izingcingo, nezindawo ezisetshenziswa kakhulu njengamatafula nosinki zingabanjelwa amagciwane angafuneki angaholela ekubuyiselweni kabusha noma ukutheleleka kumalungu omndeni wakho.

Uma kuyinkathi ebandayo neyomkhuhlane, izinyathelo zokuzivikela ezengeziwe zokugeza izandla kahle futhi kaningi zinganciphisa nengozi yokugula noma yokusabalalisa izifo. Uma unomphimbo obuhlungu, ukushintsha i-pillowcase yakho kunganciphisa ukuvezwa kwamagciwane namagciwane ahlala ezindwangu zokulala. Futhi, uma uke wagula, ukufaka ibhulashi lakho lamazinyo ngaso sonke isikhathi kuwumqondo omuhle ngoba amabhaktheriya angahlala emabhulashini angakwenza ukuthi ugule isikhathi eside.

25. Thobisa

I-vaporizer noma i-humidifier ingasetshenziswa ekhaya lakho ukwengeza umswakama emoyeni. Umoya oswakanyisiwe ungaduduza umphimbo othukuthele. Ukusiza ukuphefumula ngenkathi ulele, phakamisa ikhanda bese usebenzisa i-humidifier egumbini lokulala, ukuyivumela ukuthi isebenze ubusuku bonke. Amafutha abalulekile, njenge-peppermint noma i-eucalyptus, angangezwa kuma-vaporizer amaningi ukunciphisa ukuphefumula nokuvuselela impilo.

Njengomswakama, ukusebenzisa umusi kuyindlela ephumelelayo yokuhambisa isiminyaminya nokuqeda umphimbo obuhlungu. Uma ungenakukwazi ukungena egumbini elinomphunga, ungagijimela eshaweni esishisayo, uhlale endlini yangasese, uphefumule umusi. Noma, bilisa amanzi esitofini bese ubeka ubuso bakho endaweni ephephile kude (amasentimitha ayisishiyagalombili kuya kwayi-12) ukusuka emanzini ashisayo nethawula eliboshwe ngaphezulu ukuqondisa umfudlana ngasempumlweni nasemlonyeni. Donsela ngaphakathi (ngekhala uma kungenzeka) imizuzu eminingana.

OKUSHIWO: Ungakuyeka kanjani ukukhwehlela ebusuku

Imithi engaphezulu kwekhawunta yomphimbo obuhlungu

Ngenkathi amakhambi emvelo afana noju nogesi wamanzi anosawoti angasiza ekwelapheni umphimbo obuhlungu, i-over-the-counter (i-OTC) kanye nemithi kadokotela ingasiza noma kwesinye isikhathi kudingekile ekunciphiseni ezinye izimo zomphimbo. Imikhiqizo enjengokufafaza komphimbo onukayo, ama-lozenges, nama-syrups wokukhwehlela kungasiza ekunciphiseni umphimbo othukuthele.

Ukudambisa izinhlungu

Umuthi wezinhlungu we-OTC uthanda acetaminophen , ibuprofen , noma umabhebhana kungakhulula umphimbo obuhlungu. Kodwa-ke, gwema ukunika izingane i-aspirin ngoba kungaholela emiphumeleni emibi ebizwa ngeReye's syndrome.

OKUSHIWO: Ngabe kuphephile ukuthatha i-ibuprofen neTylenol ndawonye?

Izifutho zomqala

Izifutho zomphimbo we-OTC zingasiza ekunciphiseni ukungakhululeki okuhambisana nomphimbo obuhlungu nokubulala amagciwane aholela ekutheleleni. Ngokuvamile kusetshenziselwa ukunqwabelanisa izicubu ezithambile ezifaka umphimbo, izifutho zomphimbo ziza ngezinhlobonhlobo ezahlukahlukene ezinezinketho ezinjenge-free-free, free-sugar, kanye ne-aspirin-free.

Izifutho zomqala zingakhomba indawo ethintekile futhi zisebenze ngokushesha. Izifutho zokubulala izinzwa ezifana ne- Isifutho somphimbo we-chloraseptic ingasetshenziswa njalo emahoreni amabili njengoba kudingeka. Fafaza i-anesthetic ngemuva komlomo, vumela ukuhlala amasekhondi ayi-15 noma kunjalo, bese ukhipha noma yiluphi uketshezi olusele.

Kuphephile futhi kulula ukukusebenzisa, izifutho zeChloraseptic zisengozini ephansi yemiphumela emibi. Yeka ukusetshenziswa uma isifuba, ukulunywa, noma ukucasuka kwenzeka. Ngaphezu kwalokho, thintana nomhlinzeki wezokunakekelwa kwezempilo ngaphambi kokufaka isifutho somphimbo ezinganeni ezingaphansi kweminyaka eyi-12.

Olunye uhlobo lwesifutho somphimbo esisetshenziselwa ukwelapha umphimbo obuhlungu ngu UBetadine . I-Betadine iqukethe povidone-iodine ukuvimbela noma ukunciphisa izifo ezingenzeka emphinjeni. Lolu hlobo lwe-antiseptic lungabulala amagciwane, amagciwane, ukhunta, imvubelo, kanye nama-bacterium enza i-strep throat. Ungawusebenzisa lo mkhiqizo njalo emahoreni amathathu kuya kwamane kwizimpawu zokuqala zomphimbo obuhlungu.

AmaLozenges

I-lozenge yomphimbo ingadambisa futhi igcobise umphimbo owomile, onukayo. Njengezifutho zomphimbo, ama-lozenges ayatholakala ezinhlotsheni ezahlukahlukene ezifana noju, ulamula, i-menthol, ne-cherry. Ukusebenzisa ama-lozenges womphimbo usuku lonke kunganikeza usizo olusheshayo. URicola futhi I-Cepacol ziphakathi kwezinketho ezithandwayo zemikhiqizo ye-OTC yemiphimbo ethosiwe.

Khwehlela ama-syrups

Uma ukukhwehlela kunomthelela emphinjeni, ama-syrups wokukhwehlela angaba yingxenye yenqubo yokuphulukisa. Ama-syrups akhwehlela angacindezela ukukhwehlela ukuze umphimbo nomzimba kuphumule futhi kuphole. Eziwusizo emini noma ebusuku, ama-syrups okukhwehlela angadambisa futhi anciphise isiminyaminya esihambisana nokukhwehlela okubanga umphimbo obuhlungu. URobitussin ngumkhiqizo owaziwayo wesiraphu yokukhwehlela.

Imithi kadokotela yomphimbo obuhlungu

Ama-antibiotic ayadingeka uma ukutheleleka kwamagciwane kubangela umphimbo obuhlungu. Uma uhlangabezana nomkhuhlane, ama-lymph node avuvukile, nomphimbo ubomvu ngokweqile futhi unezilonda ezimhlophe noma isibungu, umhlinzeki wakho wezokunakekelwa kwempilo angakunikeza imithi efana ne-penicillin noma i-amoxicillin yokuyelapha.

Igama lomuthi	Isigaba sezidakamizwa	Umzila wokuphatha	Umthamo ojwayelekile	Imiphumela emibi ejwayelekile
I-Amoxicillin	Imithi elwa namagciwane	Ngomlomo	I-1000 mg nsuku zonke noma i-500 mg njalo ngamahora we-12 izinsuku eziyi-10	Ukucanuzela kwenhliziyo, ukuhlanza, isifo sohudo, ukutheleleka ngemvubelo, ukuqubuka
I-penicillin	Imithi elwa namagciwane	Ngomlomo	500 mg njalo emahoreni ayi-12 izinsuku eziyi-10	Isicanucanu, ukuhlanza, isifo sohudo, ukuqubuka
I-Azithromycin	Imithi elwa namagciwane	Ngomlomo	500 mg kanye ngosuku izinsuku ezintathu	Ukucanuzela kwenhliziyo, ubuhlungu besisu, uhudo, isiyezi, ukuqubuka

OKUSHIWO: Qhathanisa imithi eminingi yomphimbo obuhlungu

Nini ukubona umhlinzeki wezokunakekelwa kwempilo ngomphimbo obuhlungu

Izimo eziningi zomphimbo ziyalapheka ngamakhambi asekhaya nemikhiqizo ye-OTC, kepha kungadingeka ukuthi uthintane nodokotela wezokwelapha uma izimpawu zakho zingapheli noma isimo siba sibi.

Isibonelo, kungaba yisikhathi sokuxhumana nomhlinzeki wezokunakekelwa kwezempilo uma unesifo somphimbo esingathuthuki futhi ubuhlungu busabalala endlebeni. Ezinye izimpawu ezinjengomkhuhlane omkhulu, ukuphefumula kanzima, ukukhwehlela igazi, noma ukuba nezimagqabhagqabha ezimhlophe ngemuva komphimbo ezinye zezizathu zokufuna usizo lwezempilo.

Umphimbo obuhlungu ubuye ube uphawu oluncane lwe-coronavirus (COVID-19) —igciwane elingadinga usizo lwezokwelapha. Njalo thintana nochwepheshe wezokunakekelwa kwezempilo lapho ufuna ukukhululeka komphimbo obuhlungu kwabesifazane abakhulelwe noma izingane ezincane.

Ukwelapha umphimbo obuhlungu ngamakhambi asekhaya ngokushesha nje lapho izimpawu ziqala kungavimbela isidingo sokubona umhlinzeki wezokunakekelwa kwempilo futhi kunciphise kakhulu ubude besikhathi sokugula. Ukuhlanganiswa kwamakhambi asekhaya nemikhiqizo ye-OTC kungaba yisixazululo somphimbo obuhlungu, kodwa unganqikazi ukuthola usizo lochwepheshe ukuze uthole usizo oludingayo.