Zijwayeze ukugcina imithi ephephile nezingane ekhaya
Ukuphila kahleImithi ivame ukuba yimishanguzo, enikeza usizo lapho ugula. Kepha, ezandleni zezingane, zingaba yingozi, futhi zibulale. Ngo-2017 kuphela, kube nokuhambela okungaphezu kuka-50 000 egumbini labezimo eziphuthumayo yizingane ezingaphansi kweminyaka engu-6 ngenxa yobuthi bemithi obenziwe ngengozi, ngokusho kwe-Safe Kids, engenzi nzuzo esebenza ukusiza izingane ziphephe ekulimaleni. Ezimweni eziningi kakhulu, izingane zathola izidakamizwa lapho abanakekeli babengabheki.
Wonke umzali nomnakekeli baqala ngezinhloso ezinhle futhi bagcina amaphilisi endaweni engafinyeleleki, kepha kwesinye isikhathi kulula ukunqoba. Uma ingane yakho inemfiva, ungahle ugcine ngokushaya isitayela se- UTylenol ku-nightstand, ukuyishiya ekhoneni lekhishi, noma ukuyiphonsa esikhwameni esikhwameni lapho uphuma ngomnyango.
Kukuzikhathi lezi lapho abancane bethola umuthi ezindaweni ezingabonwa futhi ezingafinyelelwa — njengamaphakethe asetafuleni, amabhokisi amaphilisi, izikhwama zemali, izikhwama zenabukeni, iziqandisi, namakhabethe. Imibiko eminingana ikhombisa ukuthi kuningi lokufakwa ubuthi ngengozi okubandakanya izingane ezisencane, umuthi wawungekho endaweni ojwayelekile wokugcina noma ojwayelekile.
Izeluleko ezi-5 zokugcina umuthi eziphephile ezinganeni
Uwugcina kanjani umuthi? Sebenzisa le mibono ebalulekile yokugcina imithi ukugcina izingane zakho ziphephile.
1. Cabanga ngomuthi kabanzi.
Noma imuphi umuthi - kufaka phakathi i-counter-the-counter nemikhiqizo ye-herbal noma ye-supplement - kungaba yingozi yokuphepha ezinganeni, ngokusho kukaJeanie Jaramillo-Stametz, Pharm.D., Uprofesa osizayo ekwenziweni kwamakhemisi eTexas Tech University Health Sciences Center, Isikole Sekhemisi. Ngisho amaconsi wamehlo futhi ukhilimu we-diaper kungadala ingozi yokuphepha. Ukuze uqiniseke ukuthi umuthi kulula ukuwubona, wugcine emaphaketheni awo oqobo.
2. Gcina izindondo zingafinyeleleki futhi zingabonakali.
Njalo gcina izidakamizwa endaweni efihliwe, ephezulu, okungcono lapho kukhiyiwe nokhiye, kuncoma uDkt Jaramillo-Stametz. Uma unquma indawo enhle, khumbula ukuthi izingane zingabagibeli (isibonelo, bangena endlini yangasese ukuze bafinyelele kwikhabethe lemithi). Umbiko we-Safe Kids 2017 uveze ukuthi engxenyeni yamacala anobuthi emithini, kungenxa yokuthi ingane igibele esihlalweni, ithoyizi, noma enye into ukuze ifinyelele kuyo.
3. Ungathembeli emaphaketheni amelana nengane.
Izigqoko zokuvikela izingane nezokuphepha kwengane zisungulwe kakhulu — kodwa ungazivumeli zikuhehe ngomqondo ongamanga wokulondeka. Izindwangu zokuphepha zemithi aziyona ingane- ubufakazi , Kugcizelela uDkt. Jaramillo-Stametz. Bayizingane- ukumelana , kodwa kukhona izingane laphaya ezisakwazi ukuvula lezi zigqoko.
Abazali nabanakekeli kufanele ngaso sonke isikhathi baqinisekise ukuthi izifakwela zemithi zivaliwe ngokufanele: Sonta uze uzwe ukuchofoza noma ungabe usaqhubeka.
4. Fundisa izingane ngokuphepha kwemithi.
Ngisho kusukela ebuncaneni, kubalulekile ukufundisa izingane zakho ngokuphepha kwemithi. Ungalokothi uchaze izidakamizwa njengoswidi, futhi uqiniseke ukuthi bazi abantu abadala kuphela abangakhipha izidakamizwa. Kufanele futhi ubaxwayise ukuthi bangalokothi bathathe amaphilisi omunye umuntu, afana nakagogo noma owomngane wesikole. Ekugcineni, bafundise ukuthi bangafunda kanjani amalebula ezidakamizwa — ngisho nakumaphilisi okuthenga. Izingane zakho kufanele zifunde ukuthi amalebula ayimithetho, hhayi imihlahlandlela. Njengoba zikhula, chazela izingane ezingaphambi kwentsha nentsha ukuthi ukuthatha okungaphezu komthamo onconyiwe ngeke kubasize ukuba basheshe babe ngcono futhi kungabalimaza.
5. Yala abanye ngezingane nangokuphepha kwemithi.
Ngokugxeka ngokulinganayo, qiniseka ukuthi abanye abanakekeli (noma ngabe bangabanakekeli bezingane noma ogogo nomkhulu), balandela lezi zeluleko zokuphepha — noma ngabe basekhaya noma kubo. Ngokuvumelana ne Phezulu futhi Away , uhlelo lwe-CDC, Cishe oyedwa koyedwa kwabane ogogo nomkhulu bathi bayigcina imishanguzo kadokotela ezindaweni ezifinyeleleka kalula, kanti i-18% igcina imishanguzo yokuthenga ezindaweni ezitholakala kalula.
Yingakho, ngaphambi kokuba izingane zakho zivakashele abanye, kuwukuhlakanipha ukucela abaninikhaya ukuthi babeke noma yimiphi imithi lapho ingafinyeleleki futhi ingabonakali khona. Futhi, tshela noma ngubani ogcina imithi esikhwameni sakhe ukuthi abeke izikhwama zakhe endaweni yokugcina imithi ekhethiwe. Ngemuva kwalokho, uma bedinga ukususa noma yimaphi amaphilisi, kufanele benze njalo futhi babuyisele izikhwama zabo ngokushesha kuleyo ndawo okunzima ukuyifinyelela.
6. Hlakaza ikhabethe lemithi.
Uma unemiyalo yakudala elindile, thola ukuthi ungakwenza kanjani balahle ngokuphepha ngokuzifaka ebhokisini lokulahla imithi, ukuzihlanza noma ukuzixuba nodoti. Uma unamaphilisi angapheli, angavulwa, cabanga ukunikela kunhlangano esiza abantulayo ezingabafanisa nomuntu odinga usizo. Lapho bengekho endlini, abakwazi ukuba yingozi.
OKUSHIWO: Ungawasebenzisa kanjani kabusha amabhodlela amaphilisi











