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Izinhlobo ezintathu zemithi ezingaba nokusebenzisana kwamavithamini

Izinhlobo ezintathu zemithi ezingaba nokusebenzisana kwamavithaminiImfundo Yezempilo

Ukungeza amavithamini kanye nezengezo ohlelweni lwakho lokunakekelwa kwansuku zonke kungasiza ekuthuthukiseni impilo yakho ejwayelekile futhi kunqande izifo. Kodwa abaningi abaqapheli ukuthi amavithamini nezithasiselo nazo zingathinta imishanguzo kadokotela lapho ixutshwe. Ngokusho kukazwelonke Ucwaningo lweWakefield , cishe amaphesenti angama-40 abantu baseMelika abathatha imishanguzo kadokotela abakwazi ukusebenzisana kwamavithamini.





Ukusebenzisana kwamavithamini nama-anti-depressants

Inhlanganisela yemithi ye-SSRI neye-anti-depressant ene-supplements ingaba yingozi kakhulu. Uma unesifo sokukhathazeka noma ukucindezeleka, udokotela wakho angakunika i-serotonin reuptake inhibitor ekhethiwe (SSRI). Ama-SSRI ajwayelekile yiwo I-Lexapro , I-Prozac , I-Paxil , futhi Zoloft . Lokhu kuphephile kubantu abaningi, kepha uma kuthathwe izithasiselo noma amavithamini, imiphumela ingaba yingozi. Brandi Cole, Pharm.D., Ilungu lebhodi eleluleka ngezokwelapha le Umuntu Onomsoco , kuchaza ngani.



Ama-SSRI amaningi ahlanganiswa kakhulu ngama-enzyme wesibindi, futhi izithasiselo ezithinta la ma-enzyme zingashintsha indlela umzimba wakho osusa ngayo ama-SSRI, kusho uCole. Ngokwesibonelo; ISt John's Wort iheha ama-enzyme wesibindi-okusho ukuthi yenza isibindi sikhiphe imishanguzo kadokotela ngokushesha kunokujwayelekile. Ukuhumusha: Isistimu yakho isula ama-SSRI ngokushesha kunalokho obekuhlosiwe, futhi ngaphandle kwenani elifanele lemithi kusistimu yakho, umuthi wakho awukwazi ukusebenza.

Ngokwengeziwe, ezinye izithasiselo zingadala ukuthi imithi ihlangane kabi nezinhlelo nezinqubo zomzimba wakho. Izithasiselo ezithinta isigqi senhliziyo (njenge-cesium noma i-ephedra) zingadala ukushaya kwenhliziyo okungajwayelekile lapho zithathwa ngama-SSRIs. Izithasiselo eziqukethe i-serotonin noma eziguqula umzimba we-serotonin-njenge-5HTP (isandulelo se-serotonin), i-SAMe, noma i-St John's Wort ingadala (i-serotonin syndrome esongela impilo) uma ithathwa nama-SSRIs.

OKUSHIWO: Imininingwane yeLexapro | Imininingwane ye-Prozac | Imininingwane ye-Paxil | Imininingwane kaZoloft



Thola ikhadi lesaphulelo se-SingleCare

Ukusebenzisana kwamavithamini nokulawulwa kokuzalwa

Kodwa akuwona ama-SSRI kuphela. Uma ungowesifazane osebenzisa izinto zokuvimbela inzalo ngomlomo ukulawula inzalo, qaphela iSt. I-St. John's Wort ingenza ukuthi izinto zokuvimbela inzalo zingabi namsebenzi uma uzisebenzisa njalo, kusho uCole. Eqinisweni, ukuthatha iSt John's Wort kunganciphisa amazinga e-norethindrone ne-ethinyl estradiol ngo-13% kuye ku-15%, okungaholela ekukhulelweni okungahleliwe.

Izithako zensimbi nemithi elwa namagciwane

Ukuthatha i-ayoni eceleni kwama-antibiotic, njenge-ciprofloxacin, i-tetracycline, ne-minocycline, kungehlisa izinga lokumunca umzimba wakho lomuthi wokulwa namagciwane.Ngaphezu kwalokho, labo abathatha indawo yokwenziwa kwehomoni ye-thyroid efana ne-Levothyroxine kufanele baqiniseke ukuthi bagwema zonke izithasiselo eziqukethe i-soy, i-iron ne-calcium, okuthi, uma kuthathwe kungakapheli amahora amane kokuthatha i-hormone yokwenziwa yegilo, kunganciphisa izinga lokumunca, uDkt Cole uthi.



Izengezo ze-Iron nazo zingaxhumana nemithi yomfutho wegazi obizwa nge-ACE-inhibitors futhi yehlise ukumuncwa kwawo.

Lezi yizibonelo ezimbalwa zokuthi izithasiselo nemithi kungathinta kanjani omunye nomunye, kepha ukuthi ukuxhumana okuthile kwamavithamini (okungukuthi, ukusebenzisana kwamavithamini d nama-steroids) kungenzeka kanjani ikakhulu kuyisisekelo sendaba. Ngakho-ke hlala uxoxa nodokotela wakho noma usokhemisi ngaphambi kokuqala noma imuphi umuthi omusha, uvithamini, noma isengezo.

Imithi kadokotela ingaqeda izakhamzimba emzimbeni noma inikeze izakhamzimba ezengeziwe ngokususelwa ekwakhekeni kwemithi oyisebenzisayo-futhi lokho kungasiza noma kube buhlungu, kusho uDkt Cole. Yingakho kubalulekile ukuthi ube nokuqonda kokusebenzisana kwezakhi zomzimba uma uthatha zombili izithasiselo nemithi kadokotela.



OKUSHIWO: Imininingwane yeTetracycline | Imininingwane ye-Minocycline