Okufanele ukwazi ngokuthatha umuthi ngenkathi ukhulelwe

Izindaba Zomama Zolwazi Lwezidakamizwa

Ukukhulelwa kungazwakala njengohlu olukhulu lokungafanele. Ungadli ushizi othambile-noma inyama yokudla. Ungathathi umuthi obandayo. Futhi ngenkathi ungazitholi izidakamizwa izinyanga eziyisishiyagalolunye kuzwakala kukuhle, iqiniso liwukuthi abesifazane abayisishiyagalolunye kwabayishumi e-U.S bathatha imishanguzo ngesikhathi esithile ngesikhathi bekhulelwe.

Ukuthola imishanguzo ephephile ekukhulelweni akulula ngaso sonke isikhathi-ikakhulukazi uma uhlala uthatha imithi yempilo yakho yengqondo noma isimo esivele sikhona. Kuyingxoxo ebalulekile, okumele ube nayo nomhlinzeki wakho wezokunakekelwa kwempilo ngokushesha nje lapho uthola ukuthi ulindele.

Ingabe ikhona imithi ephephile yokukhulelwa?

Konke empilweni kumayelana nobungozi benzuzo, kusho uFelice Gersh, MD, umsunguli nomqondisi we Iqoqo Lezokwelapha Elihlanganisayo le-Irvine nombhali we I-PCOS SOS: I-Lifeline ye-Gynecologist's to Natural ngokwemvelo Buyisela Isigqi Sakho, AmaHormone, Nenjabulo . Uma owesifazane enesifo esithile noma isifo esisongela impilo, kungahle kube nomuthi awudinga ngokuphelele. Kufanele wenze ukuyekethisa kwesinye isikhathi.

Ngamanye amagama, amandla omuthi othile (njengemithi yengcindezi yegazi) ukugcina umama ezoba nempilo phakathi nokukhulelwa kwakhe kungadlula ubungozi obuncane obubanga kumntwana okhulayo. Lokhu kuhlolwa kubhekwa nguwe nodokotela wakho ngamacala ngamacala, futhi kubalulekile ukuqonda zonke izingozi ezingaba khona ezihilelekile.

Uma kukhulunywa ngokuthi umuthi ungawuthinta kanjani umbungu, isikhathi siyinto enkulu. Ngokuvamile, i-trimester yokuqala iyingozi enkulu ngoba leso yisikhathi lapho umbungu usengozini enkulu, kusho uCeppie Merry, Ph.D., usokhemisi wasemtholampilo nomlobi Inempilo Kodwa Ihlakaniphile . Umbungu okhulayo unesimiso sezinso nesibindi esingavuthiwe, futhi awukwazi ukuphatha izidakamizwa ngendlela abantu abadala abangenza ngayo. Udinga ukuqaphela kuyo yonke i-trimester, noma kunjalo, futhi nakulokho okubizwa ngokuthi yi-'trimester yesine, 'njengoba eminye imithi ingadluliselwa ngobisi lwebele.

OKUSHIWO: Yini ngempela eyenza ibe ubisi lwebele?

Izinhlobo zemithi oyiphuzayo nazo zenza umehluko omkhulu ekuvikeleni umbungu. Eminye imishanguzo — kanye nemikhiqizo ethile yemithi ethile — ibeka izingozi ezinkulu kunezinye. Isibonelo, i-valproic acid (Depakote) ikhombise i- ubungozi obukhulu bokubangela ukukhubazeka kokuzalwa komzimba kanye nezinkinga zokuqonda / zokuziphatha ezinganeni ezisesibelethweni uma kuqhathaniswa neminye imithi elwa nokuquleka. Ngenkathi i-serotonin reuptake inhibitors ekhethiwe (SSRIs), esetshenziselwa ukwelapha ukudangala, kungakhuphula ingozi yengane ye-neonatal adaptation syndrome , umthelela wokumisa umuthi ngesikhathi sokukhulelwa empilweni yengqondo kamama kungenza kube nzima ngaye ukuthola ukunakekelwa okuhle ngaphambi kokubeletha. Futhi, ibuyela ekuhlaziyweni kwenzuzo phakathi kwengozi nodokotela wakho.

Yimiphi imishanguzo ephephile ukuyithatha ngesikhathi sokukhulelwa?

Uma ufuna uhlu lwemithi ephephile yokukhulelwa, umhlinzeki wakho wezokunakekelwa kwezempilo ungumthombo wolwazi onembe kakhulu. Kodwa-ke, kukhona abanye abahlinzeki abaningi abavuma ukuthi yibo kuphephile ukuthatha ngokulinganisela:

• Ubuhlungu: UTylenol (i-acetaminophen)
• Ukuqunjelwa: I-Metamucil , Isinkwa , ICitracel , Ubisi lweMagnesia , I-Dulcolax
• Ngokugaya noma isilungulela: Izinsimbi , Maalox , Mylanta , I-Pepcid
• Ngokutheleleka: I-penicillin
• Ngokutheleleka ngemvubelo: Monistat , Gynelotrimin
• Ngezifo noma umkhuhlane: UBenadryl , Udidekile , Isifutho se-Afrin acinene , UClaritin , I-Robitussin DM , IVicks Formula 44, amaHholo akhwehlela amaconsi
• Okomkhuhlane: UTamiflu

Nayi eminye imibuzo ebuzwa njalo esibuze ochwepheshe bezokwelapha ukuthi bayilinganisele:

• Ungayiphuza yini imishanguzo yokukhubazeka lapho ukhulelwe?
• Ungayiphuza yini imishanguzo yokungezwani komzimba ngenkathi ukhulelwe?
• Ungawuthola umkhuhlane ngenkathi ukhulelwe?
• Ungakwelapha kanjani ukucanuzela kwenhliziyo lapho ukhulelwe?

Ngabe imishanguzo yokuthenga nokuthengisa izithako ziphephile?

Ekugcineni, konke okufaka emzimbeni wakho kungaba nomthelela embungwini wakho; ngisho nemithi yokuthenga kanye nezengezo zemvelo — lezi ezingekho ku-FDA ezilawulwa ukuphepha nokusebenza kahle — zingadala ukukhubazeka kokuzalwa noma ezinye izinkinga zempilo yengane kamuva empilweni. Ngokwesibonelo, imithamo ephezulu ye-aspirin phakathi ne-trimester yokuqala kungadala ukukhubazeka kokuzalwa kanye nokukhulelwa kwesisu. I-Pepto Bismol (i-bismuth subsalicylate) nayo kufanele ibe njalo kugwenywe ngesikhathi sokukhulelwa ngoba ukuvezwa okungapheli kwesithako esisebenzayo i-salicylate kungaba yingozi kumntanakho.

Ngabe lokho kusho ukuthi kufanele ubekezelele ukungakhululeki okuvamile njengekhanda noma isisu esibuhlungu lapho uphethe ingane? Akunjalo ngempela.

Umkhakha wemithi ehambisanayo neyenye indlela ungakusiza ngempela ngenkathi ukhulelwe, kuchaza uDkt Merry. Izinhlobo ezithile zokuphulukisa, njengokuphumula, i-hypnosis kanye ne-acupuncture, ngeke zibe nomthelela enganeni yakho.

UDkt. Gersh uphakamisa nezindlela ezimbalwa zemvelo zokwelapha izifo ezivamile zokukhulelwa: Isilungulela singakhululeka ngokugwema ukudla okubanga njengezithelo ezisawolintshi, utamatisi no-anyanisi. Inkomishi yetiye le-ginger ingaxazulula izingqinamba ezithile zokugaya ukudla. Ukubhucungwa ikhanda nekhanda kunganciphisa ukungezwani ngokomzimba nangokomzwelo. Futhi lapho unenkathazo, ukulalela ukuzindla okuqondisiwe kungakusiza uphumule.

Konke okushiwoyo, konke ukukhulelwa kuhlukile. Uma uzizwa ungaphansi kokusemandleni akho-nganoma yisiphi isizathu-kungcono ukukhuluma nodokotela wakho ukuze ahlole ukuthi imuphi umuthi olungele ukukhulelwa kwakho.