Yini omama abahlengikazi abadinga ukuyazi ngama-anti-depressants nokuncelisa

Imfundo Yezempilo

Lokhu kuyingxenye yochungechunge lokuncelisa ibele ukweseka iNyanga Kazwelonke Yoncelisayo (Agasti). Thola ukumbozwa okuphelele lapha .

Lapho omama abancelisayo kudingeka belaphe noma yiluphi uhlobo lwesifo, umbuzo wabo wokuqala uvame ukuthi, Lo muthi uzoyithinta kanjani ingane yami? Omama abahlengikazi bavame ukuxwayiswa ngokuthi konke abakubeka emizimbeni yabo kuzodlula obisini lwabo lwebele, ngakho-ke imishanguzo kufanele igwenywe lapho kunokwenzeka.

Kepha lapho omama belwa nokudangala, umbuzo wokuqala kufanele ube ukuthi, Ngingalulungisa kanjani ngokuphepha uhlelo lwami lokwelashwa ngesikhathi sokukhulelwa nangemva kokukhulelwa? Akuvamile ukuthi omama bazincishe isidingo esithile ukuze bondle kangcono izingane zabo. Kepha lalela, mamas, ngoba lokhu kubalulekile: Impilo yakho ibalulekile, nayo!

Ngokusho kwe- I-American Psychological Association , abaningi kwabangu-1 kwabangu-7 omama abasha babhekana nokudangala kwangemva kokubeletha. I-PPD ingahlala amasonto ambalwa noma izinyanga ezimbalwa. Uma ubucindezelekile ngaphambi kokukhulelwa, kungahlala iminyaka. Futhi kungakhubaza kakhulu, kuthinte amandla akho okunakekela ingane yakho kanye nawe uqobo. Ukudangala kuyinkinga ebucayi yezempilo yengqondo engasoze yaphela ngaphandle kokwelashwa okufanele — kwesinye isikhathi lokho kusho ukuthatha imishanguzo futhi ukuncelisa ibele .

Ingabe omama abancelisayo kufanele bathathe izidakamizwa zokulwa nokucindezeleka?

Omama abahlengikazi ababhekene nezimpawu zokucindezeleka kufanele bafune ukwelashwa ngokushesha. Uma ungakaboni udokotela noma udokotela wezifo zengqondo, cela u-OB-GYN wakho noma umbelethisi ukuthi akuthumele. Awudingi ukubhekana nalokhu wedwa.

Kwezinye izimo, umhlinzeki wakho angancoma ukwelashwa kuphela njengokwelashwa kokucindezeleka kwakho. Kepha uma ecabanga ukuthi udinga ukuthatha i-anti-depressant, zama ukungakhathazeki.

Wonke ama-anti-depressants akhishwa obisini lwebele, kepha iningi litholakala emazingeni aphansi kakhulu noma angatholakali ku-serum yezinsana, kusho UDkt Rebecca Berens , umsizi kaprofesa we-Family and Community Medicine ku IBaylor College of Medicine eHouston. Ngenkathi izinsana kufanele ziqashwe ngokushintsha kokuziphatha nokuzuza kwesisindo uma umama ethatha imishanguzo yokudambisa, mincane kakhulu imiphumela emibi ezinganeni eye yabonwa ezifundweni. Izingozi ezinganeni nasezimpilweni zomama zokucindezelwa kwangemva kokubeletha ezingalashwa zinkulu futhi zidlula kakhulu izingozi zokuphuza imishanguzo yokucindezela ngenkathi uncelisa.

Ukuvezwa kwengane kuma-anti-depressants empeleni kuphakeme ngenkathi kusesibelethweni kunasebisini lwebele, kusho uDkt.Jenelle Luk, umqondisi wezokwelapha nomsunguli Ukuzala Okulandelayo kweGeneration eNew York. Ngakho-ke abesifazane abebevele belashelwa ukucindezeleka ngesikhathi sokukhulelwa bangaqhubeka nenkambo efanayo yokwelashwa ngenkathi bencelisa. Uma isiguli singathanda ukushintsha uhlelo lwaso lokwelashwa, kufanele sithintane nomhlinzeki waso wezokunakekelwa kwempilo njengoba ukushintsha ukwelashwa kungaholela ekubuyeleni emuva ngezimpawu eziya ziba zimbi, kusho uDkt Luk.

Noma ngabe umuthi omusha noma ukhona, udokotela wakho kufanele asebenze nawe ukunquma ukuthi iyiphi i-anti-depressant engcono kakhulu kuwe. Ezinye iziguli zisabela kangcono emithini ethile kunezinye. Ngokusho kukaDkt. Berens, Zoloft iyi-anti-depressant efundwa kahle kunazo zonke phakathi komama abancancisayo, futhi ayibonakali egazini lengane encelayo. I-Paxil ayitholakali ezimweni eziningi. Usokhemisi wakho futhi ungumthombo omuhle uma unemibuzo mayelana nokwelashwa kwakho kwamanje nomthelela wakho ekukhulelweni nasekunceliseni isisu.

Lokho kushiwo, akuyona indlela yobukhulu obulodwa. I-antidepressant engcono kakhulu ongayithatha iyona elawula kahle izimpawu zikamama ngenkathi kubhekwa nephrofayili yezokuphepha kwezinsana, ngakho-ke lesi sinqumo kumele senziwe ngabanye, kusho uDkt.

Yini enye okufanele omama abahlengikazi bayicabangele lapho belwa nokudangala?

Ukuncelisa ingane ibele ngokuvamile kuyindlela enamandla yokuba umama asondelane nosana lwakhe, kodwa kwezinye izimo ubunzima bokubeletha bungazenza zibe zimbi izimpawu zokucindezeleka, kusho uDkt. Berens. Kubalulekile ukuthi umama axoxe nganoma yibuphi ubunzima bokubeletha nomhlinzeki wakhe wokunakekelwa kokubeletha, udokotela wokunakekelwa okuyisisekelo, noma umxhumanisi we-lactation.

Khumbula, awukwazi ukunakekela ingane yakho uma izidingo zakho zingatholakali. Kungabonakala kunzima ukuphumula lapho unakekela usana olusanda kuzalwa, kepha omama abahlengikazi badinga ukulala ngokwanele. Kubalulekile ukusiza umzimba wakho ululame ngokubeletha, futhi ukulala kuyisivikelo ekulweni nokudangala. Kungasiza ekunciphiseni izimpawu zomama abalwa nokudangala.

Ozakwethu namanye amalungu omndeni omama abancelisayo bangasiza ekuqinisekiseni ukuthi umama uthola ukuphumula okwanele ngokusiza azungeze indlu emini ukuze akwazi ukulala nokuthatha usana kuye ukuze aludlise ubusuku bonke bese ethulisa usana ukulala ngenkathi umama ebuyela lala, kusho uDkt. Berens.

OKUSHIWO: Kungani ukwesekwa kubalulekile komama abancelisayo

Uma ungumama omusha futhi uhlangabezana nezimpawu zokucindezeleka, kubalulekile ukuthi ufune ukwelashwa ngokushesha, ngaphandle kwesimo sakho sokuncelisa. Kuyafana nokunye ukuphazamiseka kwemizwelo nokukhathazeka, okungaphathwa nangama-anti-depressants. Ukwelashwa kungafaka ukwelashwa, imithi, noma inhlanganisela yakho kokubili. Qiniseka ukuthi wenza impilo yakho yengqondo nenhlalakahle yakho kube yinto eza kuqala kuwe, wena nengane yakho.