Main >> Imfundo Yezempilo >> Ukuthola uhlelo lokusekelwa kungakhuphula kanjani impilo yengqondo yomama nokusiza ekunceliseni

Ukuthola uhlelo lokusekelwa kungakhuphula kanjani impilo yengqondo yomama nokusiza ekunceliseni

Ukuthola uhlelo lokusekelwa kungakhuphula kanjani impilo yengqondo yomama nokusiza ekunceliseniImfundo Yezempilo

Lokhu kuyingxenye yochungechunge lokuncelisa ibele ukweseka iNyanga Kazwelonke Yoncelisayo (Agasti). Thola ukumbozwa okugcwele lapha.





Uma unesipiliyoni esibi sokuncelisa ingane yakho esanda kuzalwa, njengokukhiqizwa kobisi oluncane noma izingqinamba zokubamba, ukude kakhulu. Iqiniso elibuhlungu ukuthi abesifazane abaningi banakho kubika izinselelo zokuncelisa ibele . Lokhu kungakhokhisa ingqondo kumama omusha. Njengoba izinto eziningi zingaphandle kokulawulwa ngumama, kungcono ukugxila kulezi ezingafinyeleleka, futhi uhlelo lokusekela oluqinile luphezulu ohlwini.



Ukusekela Kushintsha Konke indikimba yalo nyaka yeNyanga Kazwelonke Yoncelisayo. Tiresiphi engcono yokuphumelela ekunceliseni ibele ngumama ozizwa kahle emoyeni, ngaphambi nangesikhathi sokukhulelwa, kanye nenethiwekhi yokusekelwa esunguliwe engamxhasa uma edinga usizo, ngokusho UCarly Snyder, MD , udokotela wezifo zengqondo onguchwepheshe wezokukhiqiza kanye nempilo yabesifazane eNew York City.

Iningi lethu liyayiqonda ifayili le- izinzuzo wokuncelisa, kusuka ukwenza ngcono isibopho esingokomzwelo phakathi kukamama nengane , ukwanda kokuzivikela kwengane , futhi amanani ancishisiwe wohudo, ukuqunjelwa, kanye ne-gastroenteritis. Uhlu luyaqhubeka, futhi luphelele, kepha iningi lalezi zinzuzo elezomntwana.

Amaviki ambalwa okuqala emva kokuzalwa achithwa egxile empilweni yengane-Ukulandela isisindo somzimba nezinyathelo ezibalulekile; kepha impilo yengqondo kamama ngalesi sikhathi kufanele futhi igxile kodokotela, nayo.Kunezinkinga eziningi zempilo yengqondo yangemva kokubeletha omama abangabhekana nayo, kodwa amasonto okuqala ambalwa emva kokuzalwa yisikhathi esibucayi sempilo yengqondo yomama ngokuhlobene nesipiliyoni sakhe sokuncelisa (uma ekhetha ukuncelisa) ikakhulukazi.



OKUhlobene : Ama-anti-depressants nokukhulelwa

Ukucindezeleka kwangemva kokubeletha nokuncelisa

Ingabe ukuncelisa ibele kuthinta imizwa yakho? Akuyona impendulo elula. Ngenkathi izifundo ziphakamisa ukuthi kukhona ukuxhumana okuhle phakathi kwempilo yomama yengqondo nokuncelisa, izazi eziningi nezinye izifundo zithi ukuhlangana kuyinkimbinkimbi kakhulu.

Ngo-2011 funda , iqembu labacwaningi lihlolisise ukuhlobana phakathi kokuhlangenwe nakho kokuncelisa nokucindezeleka. Ucwaningo luphethe ngokuthi isipiliyoni esingesihle sowesifazane ngokuncelisa ibele sivele saba nomthelela omkhulu empilweni yakhe yengqondo. Abesifazane abebengakuthandi ukuncelisa ibele esontweni lokuqala ngemuva kokuzalwa noma bezwa ubuhlungu ngenkathi ukuncelisa bebesengozini enkulu yokudangala kwangemva kokubeletha kunalabo ababhekana nesikhathi esilula sokuncelisa.



Ubuhlengikazi bungaba nzima kakhulu kwabanye besifazane, futhi lokhu kungahumushela kwimizwa yokukhungatheka kanye nomuzwa wokwehluleka,UDkt Snyder uthi.Uyanezela ukuthi kunocwaningo oluningi olungaqondile olukhomba ukuhlangana phakathi kokuncelisa nempilo yengqondo, kufaka phakathi isifundo lokho kusikisela ukuthi ukucindezeleka kwangaphambi kokubeletha nangemva kokubeletha kungathinta impumelelo kamama ekunceliseni ibele. Futhi lokhu kuba ngumjikelezo ononya futhi omama abakanye nabo abanezinhloso ezinhle, ababonisi bezokuncelisa, kanye nabahlinzeki bezempilo bangeza futhi bahlanganise imizwa yokungafaneleki komama abasha ngokukhuluma okungapheli ngokuphakama kobisi lwebele, kubashukumisele phambili ekucindezelekeni.

Ukudabuka akuthinti ngqo ukunikezwa kobisi, lokho kulawulwa ukuthi ingane iphakelwa kangaki, kepha kungenza omama abasha bakwazi ukukhohlwa ukuphuza noma ukudla, okuyinto can Nciphisa ukutholakala kobisi. Ukukhathala , noma ukuntuleka kokulala, kusuka kubazali ngaphandle kokuxhaswa kunganciphisa ukutholakala kobisi.

Umama omusha angase aqale ukuzazisa ngokusekelwe eminikelweni yakhe enganeni yakhe, kusho uDkt. Ingelosi uMontfort , isazi sokusebenza kwengqondo esinelayisense nge Isikhungo Sempilo Yengqondo Yomama . Ukwehluleka ukukhiqiza ubisi olwanele, ubunzima nge-latching, kanye nokuntuleka kwesifiso sokuncelisa ibele kungaba nakho njengokuhluleka komuntu.



Umphakathi wengcindezi ofaka omama ukuncelisa ibele ngqo uhlobene nengcindezi azifaka kuye, kusikisela uTaryn A. Myers, Ph.D., usihlalo womnyango wezengqondo IVirginia Wesleyan University .Ngandlela thile, sesigudluke kakhulu esiqondisweni sokufuna ukuncelisa ibele futhi asihlali siyibheka impilo kamama nengane, usho kanje. Ngicabanga ukuthi wonke umama nomndeni wakhe kufanele benze ukhetho olunolwazi lokuthi iyiphi indlela yokondla ebalungele kakhulu.

OKUhlobene : Yimuphi umuthi wokudangala ongawuthatha ngenkathi uncelisa?



Ukusekelwa kwempilo yengqondo yomama kuguqula yonke into

Futhi konke kuyabuya ukuzokweseka: Uma umama ezizwa enamahloni futhi engasekelwa, mancane amathuba okuthi ahlanganyele imizwa yakhe nabanye, kusho uMyers. Uma ezizwa esekelwa… maningi amathuba okuthi akhulume ngezinkinga zakhe futhi athole usizo oludingekayo. Lokhu kuzosho ukuthi uzoba nomphumela ongcono wokuncelisa ibele futhi nomphumela wezempilo yengqondo othuthukisiwe.

Abesifazane abanokwesekwa phakathi nohambo lwabo lokuncelisa, kanye nokuhlangenwe nakho okuhle kokuncelisa ibele, kungenzeka futhi babe nempilo engcono yengqondo, kusho u-a Ucwaningo lwase-UK ,okubike ukuthi abesifazane bazizwa bekhula nokuzethemba ekukhetheni kwabo ukuncelisa.



Impendulo yokuthi ngabe kukhona ukuxhumana phakathi kokuncelisa ibele nempilo yengqondo yomama inzima, kepha isidingo sokwesekwa komama esikhathini sokubeletha, ukunciphisa ingcindezi komama abasha, nethuba lokushintsha okulindelwe kubonakala njengezinyathelo ezilandelayo ezibalulekile.

Ngazisa omama ukuthi ukuncelisa akusona isiphakamiso sonke noma akukho,uthi ULeigh Ann O'Connor ,Umxhumanisi We-Lactation Certified International Board. Lapho kukhona ubisi oluncane, ngikhombisa omama ukuthi bangakwengeza kanjani ukuphakelwa ebeleni; kwabanye omama lokhu kuyabanika amandla.



Uma unenkinga yokuncelisa ibele noma impilo yakho yengqondo, into engcono kakhulu ongayenza ukukhuluma ngokukhululekile nomhlinzeki wakho wezokunakekelwa kwempilo. Impilo yakho ibalulekile kuwe nasenganeni yakho.