Izindlela zokwelapha zasekhaya eziyi-16 zesikhunta uzipho

Imfundo Yezempilo

Izici zobungozi | Ukuxilongwa | Amakhambi asekhaya | Imithi ethengiswayo | Imithi kadokotela | Ukubonana nodokotela nini

Uzwela ukhunta, owaziwa nangokuthi i-onychomycosis noma i-tinea unguium, yisimo se-nail esivamile esithinta izigidi zabantu e-United States. Ukutheleleka kwe-nail fungal kungakhula ku-nail kusuka ezintweni ezahlukahlukene ezinjengokubumba, imvubelo nesikhunta. Lokhu kuvamise ukwenzeka ngemuva kokuthi lezi zidalwa zihlangane nesipikili noma isikhumba esiqhekekile esizungeze isipikili njengoba imbobo inikezela ngengosi yokungena yalezi zinto eziphilayo.

Izici zobungozi

Lapho izinyawo zakho zijuluka noma zihlala zimanzi noma zimanzi, ithuba lokuthi ukhunta likhule kuzinzipho zakho liyakhula. Ukuchayeka njalo ezindaweni ezifudumele, ezinomswakama njengamachibi okubhukuda, amakamelo okhiye, noma ngisho nokuhlala endaweni enomswakama kukubeka engcupheni yokuthola lezi zinhlobo zezifo. Yingakho futhi lezi zifo zibonakala zidlange kakhulu phakathi nezinyanga zasehlobo.

Abesilisa baziwa ngokuthuthukisa lezi zinhlobo zezifo kakhulu kunabesifazane kanye nabantu abanamasosha omzimba abuthakathaka — abantu abanesifo sikashukela, ukusakazeka kahle kwegazi, nabantu abadala asebekhulile. Abantu abavame ukugcwala izinzipho zezinzipho nabo bangazibeka engcupheni yokuthuthukisa nokusabalalisa izifo zokukhunta ezinyaweni zabo. Ubufakazi bokutheleleka ngozwane kufaka phakathi ushintsho kumbala we-nail ongaba mhlophe, uphuzi, nsundu, noma umnyama. Uzipho lungase lube lukhuni okwenza kube nzima ngawe ukunakekela isipikili uwedwa. Iphunga elibi, ubuntofontofo, noma ukwahlukaniswa ngokuphelele kwesipikili embhedeni wezipikili kungenzeka.

Ukuxilongwa

Ukuze uqinisekise ukhunta uzipho, udokotela wakho uzoqala ahlole izinyawo zakho. Bangase futhi banqume ukwenza isiko lapho amasampula esikhonkwane noma esikhumba engathathwa ukuyohlolwa ngokuqhubekayo elabhorethri. Ngoba kunezinye izimbangela zokushintshwa kwezipikili (i-psoriasis, i-microtrauma, ukungondleki kahle, amabala kusuka kupolish ye-nail), lesi yisinyathelo esibalulekile ekutholeni ukwelashwa okufanele kakhulu.

Izindlela zokwelapha zasekhaya eziyi-16 zesikhunta uzipho

Izinhlobonhlobo ze izinketho zokwelashwa uzipho ukhunta ayatholakala, kufaka phakathi ezinye izindlela ezingenazo izidakamizwa, umuthi wokuthenga ngaphandle kwemithi, imishanguzo kadokotela, ukwelashwa nge-laser, noma ukususwa kokuhlinzwa kulawo macala abucayi. Iningi labantu liqala ngezinto abanazo endlini ngaphambi kokuthenga imithi noma ukuvakashela ihhovisi likadokotela wabo. Lezi zindlela zokwelapha zisebenza kakhulu ezimweni ezimnene.

Zama amanye alawa makhambi asebenzayo we-fungus uzipho:

1. Ukugcinwa kwamasonto onke
2. Hlanza amasokisi nezicathulo
3. I-hydrogen peroxide
4. Itiye elimnyama
5. Uviniga
6. Okukhukhumalisa amakhekhe
7. Usawoti we-Epsom
8. Amafutha abalulekile
9. Amafutha e-ozoni
10. Ukukhishwa kweqabunga lomnqumo
11. Ukukhishwa kwe-Snakeroot
12. Izinki
13. Ugaliki
14. Ukolweni
15. Izinguquko zokudla
16. Ukuzivocavoca umzimba

1. Ukugcinwa kwamasonto onke

Okokuqala, lungiselela izinzipho zakho ukwelashwa ngokuzisika futhi uzifayele kanye ngesonto. Ukunquma izinzipho kuqeda ingcindezi kuzipikili futhi kusiza izixazululo zokubulala izinwele zingene esikhonkosini. Sebenzisa izigaxa zezinzipho zendabuko kanye nebhodi le-Emory ukugcina izinzipho zifushane futhi zizacile. Qiniseka ukuthi ukhipha amagciwane ezitsheni emva kokusebenzisa ngakunye. Ukugcina izinzipho ezisikiwe, ezihlanzekile nezomile kuzodingeka ekwelapheni ukhunta uzipho nokuzivikela ngokuzayo.

2. Hlanza amasokisi nezicathulo

Ukushintsha njalo amasokisi nezicathulo zakho nakho kunganciphisa ukukhula kwefungus yonyawo engadingeki. Kokubili amasokisi nezicathulo zemidlalo nakho kungagezwa ngamanzi ashisayo ukuqeda ukukhula kwemvubelo nefungus okungenzeka ukuthi ikhula endwangwini. Ezinye izicathulo zingomiswa ngomshini. Ukomisa izicathulo elangeni kungenye indlela lapho uhlanza izicathulo.

Ukufaka inkomishi yesigamu se-baking soda noma inkomishi eyodwa yeviniga emshinini wokuwasha kungasiza ekuqedeni amabhaktheriya noma ukhunta kumasokisi noma ezicathulweni.

Amabhuzu nezinye izicathulo okungewona umshini ogezekayo zingasulwa ngeviniga nesixazululo samanzi noma zifuthwe nge-counter-the-counter (OTC) ye-antifungal spray. Ama-powders enziwe ngemithi nawo ayasiza ekwelapheni izicathulo kukhunta wonyawo.

Ukuvumela izinyawo ziphefumule ngokususa izicathulo namasokisi lapho kungenzeka khona kungavimbela ukukhula kwefungal. Vikela izinyawo zakho ngokugqoka izicathulo zokuphefumula namasokisi ahlanzekile. Amasokisi nezicathulo ze-antimicrobial ezenziwe ngofalo, ithusi, noma izindwangu ezikhethekile ziyatholakala. Bangasiza ukunciphisa amabhaktheriya angafuneki nemvubelo ekukhuleni ezicathulweni zakho.

Indlela esebenzayo yokugcina izinyawo zakho zihlanzekile futhi zomile kungavimbela ukusabalala kwefungus uzipho. Ungageza noma ucwilise izinyawo ngamanzi afudumele anensipho noma ngamanzi okugeza ngezinyawo usebenzisa izinto zasendlini zansuku zonke. Ukufaka izinyawo zakho ku-concoction yemvelo yonke, i-homeopathic kungasiza ekunciphiseni noma ekuqedeni ukhunta uzipho.

3. I-hydrogen peroxide

I-hydrogen peroxide ingabulala ukhunta olukhula ezinzwaneni. Ungasula ngqo i-hydrogen peroxide ezinzwaneni zakho ezinegciwane noma uzipho lwendwangu ngendwangu ehlanzekile noma i-cotton swab. I-Hydrogen peroxide nayo ingasetshenziswa ekucwiliseni izinyawo. Hlanganisa ⅛ inkomishi ye-hydrogen peroxide (noma ama-capful amaningi) ezinkomishini ezine zamanzi apholile bese ucwilisa izinyawo imizuzu eyi-10 kuye kwengama-20. Hlanza izinyawo ngamanzi afudumele bese umile kancane.

4. Itiye Elimnyama

Ukufaka izinyawo etiyeni elicacile nakho kungasiza ekwelapheni ukhunta uzipho noma unyawo. Itiye elimnyama liqukethe i-tannic acid eyomisa izinyawo, ebulala amagciwane, futhi esiza ukuvala izimbotshana zonyawo ukunciphisa ukujuluka. Bilisa amalitha amabili amanzi bese ufaka izikhwama zetiye ezinhlanu kuya kweziyisithupha. Vumela itiye ukuthi liphole futhi licwilise izinyawo imizuzu engama-30. Sebenzisa lolu nyawo cwilisa nsuku zonke uma ufisa.

5. I-apula cider uviniga

Elinye ikhambi lasekhaya lokwelapha ukhunta uzipho lifaka phakathi ukusetshenziswa kwe-apula cider uviniga. Uviniga uyisithako sokubulala okungaxutshwa namanzi ukudala ukucwiliswa konyawo. Yingxenye ye-acetic acid isiza ukwenza mhlophe izinzwani ezishintshe umbala futhi imise ukusabalala kokutheleleka kwezinye izinzwane. Zama izingxenye ezimbili zikaviniga engxenyeni eyodwa yamanzi afudumele bese ucwilisa izinyawo imizuzu engama-20 nsuku zonke. Ukuze ungene unyawo olunamandla, isilinganiso singaba yingxenye eyodwa yeviniga engxenyeni eyodwa yamanzi. Uma iphunga lidlula kakhulu, amafutha angeziwe angangezwa ukwenza isipiliyoni sibe mnandi kakhulu. Uviniga omhlophe ungasetshenziswa njengenye indlela njengoba zombili zisebenza ngokulinganayo.

6. Isoda yokubhaka

Faka i-baking soda ocwilweni lonyawo ukuphulukisa isipikili esithintekile. Ungenza futhi unamathisela i-baking soda ngenani elincane lamanzi bese uyisebenzisa ngqo ezinyaweni. Vumela unamathisele ukuhlala endaweni ethintekile imizuzu eyi-10 kuye kwengu-20, bese ugeza ngamanzi afudumele bese womisa unyawo kahle.

Isoda yokubhaka nayo ingafafazwa onyaweni noma ezicathulweni njengempuphu yonyawo. Uma usufake onyaweni olomile, gqoka amasokisi ahlanzekile; isoda yokubhaka ingasusa umswakama ngenkathi izakhiwo zokuphulukisa zisebenza ukunciphisa ukhunta uzipho.

7. Usawoti we-Epsom

Ukucwilisa izinyawo ku Usawoti we-Epsom (magnesium sulphate) ukugeza kungasiza ukukhulula unyawo lwakho ukhunta. Ungaxuba inkomishi eyodwa kasawoti we-Epsom kumalitha amabili afudumele emanzini ashisayo bese ucwilisa izinyawo imizuzu eyi-10 kuye kwengama-20. Ungazama futhi umhlanganiso osawoti we-Epsom ohlanganisa okulandelayo:

• 4 izinkomishi ezifudumele emanzini ashisayo
• ½ inkomishi usawoti we-Epsom
• ½ inkomishi yokubhaka isoda
• ¼ inkomishi i-hydrogen peroxide
• ¼ inkomishi uviniga

Hlanganisa zonke izithako bese ucwilisa izinyawo imizuzu engu-15 kuye kwengu-20. Amafutha abalulekile ayengezwa kakhulu ekugezeni izinyawo. Amafutha abalulekile anezindawo zokuphulukisa ukwelapha ukhunta wonyawo abhalwe ngezansi. Ukulandela ukucwilisa unyawo lwakho, hlambulula izinyawo zakho ngamanzi ahlanzekile bese umile kancane ngethawula elihlanzekile. Ukugwema ukungcolisa izinyawo ezihlanzekile, gqoka amasokisi ahlanzekile nezicathulo eziphefumula ngokulandela ukugeza kwakho unyawo.

8. Amafutha abalulekile

Amafutha abalulekile athola ukuthandwa ekwelashweni kwe-homeopathic ukwelapha izifo ezahlukahlukene ezijwayelekile. Amafutha amaningi abalulekile anezindawo zemvelo zokulwa namagciwane kanye ne-antifungal. Amanye amafutha abalulekile angasiza ukunciphisa ukhunta uzipho afaka:

• Amafutha esihlahla setiye
• Amafutha e-clove
• Clary uwoyela we-sage
• Amafutha kaJasmine
• Amafutha e-lavender
• Amafutha e-Ylang-ylang
• Amafutha ka-Eucalyptus
• Amafutha wesinamoni
• Amafutha kalamula
• Amafutha we-lemongrass
• Amafutha amasela
• Amafutha we-oregano wasendle
• Amafutha kaJojoba
• Amafutha esihlahla seManuka

Nciphisa amafutha abalulekile ngoyili wesithwali, njengowoyela kakhukhunathi noma u-olive, ngaphambi kokukufaka esikhunjeni. Hlanganisa uwoyela owufunayo noma inhlanganisela yamafutha nophethiloli owuthandayo bese usebenzisa amaconsi ambalwa kupikili othintekile. Njengoba kushiwo ngaphambili, ungangeza futhi amaconsi amabili kuya kwamathathu ka-oyela abalulekile ezigeza zenyawo.

9. Amafutha e-ozoni

Amafutha e-ozone, njenge-olive kanye ne-sunflower, aqukethe igesi le-ozone. Umqondo wukuthi i-ozone iletha umoya-mpilo ezindaweni ezithintekile, obulala amagciwane futhi uvuselele amangqamuzana esikhumba ukuze elapheke ngokushesha. Ucwaningo olulodwa ithole ukuthi uwoyela ozonated uyikhambi elisebenzayo lasekhaya le-fungus uzipho. Abaphenyi bahlola uwoyela we-sunflower ozonized kumasampula ayi-101 emvubelo. Uwoyela wawuyindlela yokwelapha ephumelelayo yokulwa nezinhlobo eziningana zefungal. Ukuzama leli khambi, hlanza unyawo lwakho kuqala bese ulomisa. Gcoba ngobunono inani elincane lamafutha e-ozonated esikhunjeni, uwasebenzise kuzipikili ezithintekile nakuzo zonke izinzwane.

10. Ukukhishwa kweqabunga lomnqumo

Ukukhishwa kweqabunga lomnqumo kuqukethe i-oleuropein, okuyi-antifungal yemvelo kanye ne-antimicrobial. Umuthi owenziwe ngehlamvu lomnqumo ungasetshenziswa kuzinzwane ukunciphisa ukutheleleka. Ungase futhi ugwinye amaphilisi aqukethe okukhishwe ukukhulisa amasosha omzimba futhi uphathe ukhunta uzipho ngokuhlelekile. Cishe amaphilisi amabili womnqumo akhipha amaqabunga angathathwa kabili ngosuku isikhathi esandisiwe. Xhumana nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokuthatha i-olive leaf extract.

11. Khipha i-Snakeroot

Ukukhishwa kwe-Snakeroot, okwenziwe ngezitshalo emndenini we-sunflower, kuyindlela yokwelapha yemvelo yokulwa ne-antifungal homeopathic nayo esetshenziselwa ukwelapha ukhunta uzipho. Ngokuvamile okusetshenziswa emikhubeni ye-Ayurvedic eNdiya, ukukhishwa kwe-snakeroot kungasetshenziswa ngqo kuzwane oluthintekile. Faka isicelo sokukhishwa kabili kathathu ngesonto izinyanga ezimbalwa. Buza udokotela wakho ukuthi ngabe ukukhishwa kwe-snakeroot kufanele uhlobo lwakho lwefungus yonyawo.

12. Zinc

I-Zinc oxide iyiminerali ekwazi ukwelapha ukutheleleka kwefungal. Njengomvikeli wesikhumba, i-miconazole-zinc oxide ingafuthwa noma ifakwe endaweni ethintekile ukulwa nokutheleleka nokunciphisa izimpawu zesikhunta sezinyawo. Buza nodokotela wakho ukuthi ngabe ukwengeza i-zinc ohlelweni lwakho lokunakekelwa kwezinyawo kukulungele yini.

13. Ugalikhi

Igalikhi iyi- isitshalo esinamandla sokulwa namagciwane . Ukuze uthole ukwelashwa ngezihloko, nquma ama-clove egalikhi bese uwushiya kuzipikili ezithintekile imizuzu engama-30. Sebenzisa ugalikhi oluhlaza kancane, ngoba kungaholela ekushiseni kwamakhemikhali.

Buza usokhemisi mayelana nezithasiselo zamakhambi eziqukethe ugalikhi. Lezi zithasiselo zingathathwa ngomlomo ukuze zingagcini nje ngokwelapha ukutheleleka kwesikhumba kepha futhi nomfutho wegazi ophakeme, isifo senhliziyo, umdlavuza othile, nokuvimbela ukulunywa umkhaza. Izithako zegalikhi akufanele zithathwe ngabantu abanezilonda zesisu, izinkinga zokugaya ukudla, noma ukuphazamiseka kokopha. Kungenza futhi ukuthi amaphilisi okulawula ukubeletha angasebenzi kahle. Khuluma nochwepheshe wezokunakekelwa kwempilo ngaphambi kokuthatha izithako zomlomo zikagalikhi.

14. Amabele

I-cornmeal inezici ezithile zokubulala. Ungazama ukufaka ummbila njengonamathisela noma cwilisa. Ukuze unamathisele, qhafaza ummbila emanzini afudumele epanini elingashoni. Vumela unamathisele upholile ngaphambi kokuwusebenzisa ezinyaweni zakho. Makuhlale ihora lonke. Njengokucwilisa, engeza ama-intshi okusanhlamvu esitsheni esingajulile. Thela ama-intshi wamanzi afudumele ngaphezulu kommbila, uvumele ummbila namanzi kuhlangane ngokwemvelo ihora. Ngemuva kwalokho, engeza amanzi afudumele anele ukumboza lonke unyawo lwakho bese uluvumela lucwilise ihora lonke. Ungazama ummbila njengekhambi lasekhaya lamasonto onke lefungus uzipho.

15. Ukudla

Ukudla kwakho kwamanje kungaba ukondla ukhunta okubangelwa UCandida ukukhula ngokweqile. Nazi ezinye izinguquko zokudla ongazenza ukuze ubulale indlala futhi uthuthukise ukhunta uzipho:

• Sika ushukela
• Ungaphuzi utshwala
• Nciphisa ama-carbohydrate akho enkomishini eyodwa ngosuku
• Pheka ngamafutha kakhukhunathi
• Faka ujinja nogalikhi
• Ukwengeza nge ama-probiotic

Ukuzivocavoca umzimba

Ukuvivinya umzimba njalo kungasheshisa inqubo yokwelashwa. Njengoba igazi lipompa ngokushesha emzimbeni, likhipha amavithamini emvelo futhi liqhume ubuthi. Vele uqiniseke ukuthi uyakwenza inhlanzeko efanele ukugwema ukwenza ukhunta uzipho lube lubi kakhulu. Gqoka amasokisi aqothula umswakama omningi, asebenzise impushana yonyawo olubulala izinyawo, asuse izicathulo ngokushesha ngemuva kokuzivocavoca ukuze izinyawo ziphefumule, futhi ugqoke ama-flip-flops noma izimbadada emagumbini okugeza noma emachibini. Khumbula ukugeza izinyawo zakho ngensipho elwa namagciwane bese uzomisa ngokuphelele izinyawo ngemuva kokugeza.

Izinketho zokwelapha ukhunta ezingaphezu kuka-the-counter

Ngenkathi ukwelashwa kwasekhaya kungaba yikhambi olifunayo ukwelapha ukhunta uzipho, awalawulwa noma avunyelwe yi-Food and Drug Administration (FDA). Okhilimu be-antifungal abasebenza ngaphezulu kwamakhompiyutha, izifutho, kanye nopholishi wezipikili owenziwe ngomuthi ayatholakala. Amakhambi asekhaya angahle avuselele ukusebenza kwale mikhiqizo.

UVicks VapoRub

Enye yezindlela ezaziwa kakhulu ezithengiswayo zokwelapha ukhunta uzipho iyasetshenziswa UVicks VapoRub . Ama-salve aqoshiwe ziqukethe izithako zemvelo i-menthol, uwoyela ka-eucalyptus, kanye ne-camphor. Sebenzisa i-Vicks wedwa noma ngokuhlangana nezinye izindlela zokwelapha nemithi. Hlanza izinyawo bese usebenzisa inani elincane leVicks VapoRub nsuku zonke.

IListerine

Ukucwilisa isipikili esinegciwane kumkhiqizo we-OTC IListerine kungasiza futhi ukunciphisa noma ukubulala uzipho ukhunta. Imvamisa isetshenziswa njengokugeza umlomo, IListerine isetshenziswe kuzwane oluthintekile noma uzipho imizuzu engama-20 kabili ngosuku kunganciphisa ngempumelelo izimpawu ze-onychomycosis.

Imithi yonyawo lomsubathi

Izifutho zezinyawo zabasubathi, izimpushana, namafutha kusiza ekunqandeni ukukhula kwesikhunta ngaphambi kokuba kuqale ozwaneni noma enyameni ezungezile. Imikhiqizo enegama lomkhiqizo ongayithenga ngaphandle kwemithi kadokotela ifaka phakathi Tinactin , I-Micatin , I-Lamisil Spray , futhi ILotrimin AF . Buza usokhemisi esitolo sakho sendawo okuyiwona muthi ongcono kakhulu wezimpawu zakho.

OKUSHIWO: Ukwelashwa kwezinyawo zabasubathi nemithi

Uzipho isikhunta imithi kadokotela

Kwesinye isikhathi imishanguzo kadokotela iyadingeka ukwelapha ukutheleleka uzipho okungeke nje kwaphela ngamakhambi emvelo noma imishanguzo yokuthenga ezinyangeni ezimbalwa. Kulokhu, imishanguzo kadokotela namandla okuqeda imikhuhlane ingaqeda i-onychomycosis enenkani.

Imithi yama-topical imvamisa iyasebenza ekwelapheni ukhunta uzipho ophansi ukuya kokulingene. Izixazululo zezihloko zingabandakanya ukupholiswa kwezipikili okwenziwe ngemithi noma imithi ewuketshezi. I-Loprox (ciclopirox), IPenlac (ciclopirox), UKerydin (tavaborole), kanye UJublia (efinaconazole) ziphakathi kwemithi ephezulu kadokotela yokukhunta uzipho.

Imithi yomlomo ingafika ngamaphilisi, amaphilisi, noma uketshezi. Eminye imiyalo evamile Diflucan (i-fluconazole), iLamisil ( umabhebhana ), Onmel (itraconazole), kanye Sporanox (itraconazole).

Imiphumela emibi yemithi yesikhunta uzipho

Enye yezinzuzo eziningi zokusebenzisa ikhambi le-homeopathic ukuthi kunemiphumela engemihle engemihle. Ukwelashwa ngezihloko okuvame ukunikezwa ukuphatha ukhunta uzipho kungashisa noma kushise isikhumba. Imithi yomlomo yokwelapha i-onychomycosis ingadala ukulimala kwesibindi noma kwamathumbu. Qiniseka ukuthi ufunda uhlu lwakho lwemithi yemiphumela emibi engaba khona. Xhumana nosokhemisi wakho, udokotela, noma uchwepheshe uma ukhathazekile ngemiphumela emibi yemithi kadokotela.

Lapho uzobona udokotela mayelana uzipho ukhunta

Uma uhlangabezana nesikhunta se-toenail esiqhubekayo noma ubuhlungu bukhona, ungahle udinge ukubona uchwepheshe. Udokotela wesikhumba noma i-podiatrist angakwazi ukuhlola izimpawu zakho bese ethumela isampula elincane lezinzipho ezithintekile noma inyama ebhokisatri ukuze lihlaziywe njengoba kunezinhlobo ezahlukahlukene zesikhunta nemvubelo ezibangela i-onychomycosis. Ukwazi imbangela ethile yokhunta lwakho lonyawo kungasiza ekuboneni ukuthi iyiphi indlela ongayithatha ukuphatha isimo sakho.

Izinguquko zesipikili nazo zingadalwa yizimo ezingaphansi, njenge ukhwekhwe futhi isifo sikashukela , ngakho-ke kubalulekile ukufuna izeluleko zezokwelapha uma isimo sakho siqhubeka noma siba sibi. Ukutheleleka kwamagciwane nesikhunta kwesikhumba ezigulini zikashukela kuvame ukuholela ekwamukelweni esibhedlela, futhi ezimweni ezinzima, kungaholela ekunqunyweni izitho zomzimba. Uma usengozini enkulu yokutheleleka, kufanele weqe amakhambi asekhaya bese ufuna ukwelashwa okuqeqeshiwe.