Ungayilahla kanjani imithi
Imfundo YezempiloNoma ngabe izidakamizwa ezingekho emthethweni ezifana nemithi yokungezwani komzimba noma imiyalelo efana nama-antibiotic noma i-insulin, akuvamile ukuthi abaningi bethu babe nemithi ekhaya esingasayisebenzisi. Kungenzeka ngoba imishanguzo isiphelelwe yisikhathi noma incwadi kadokotela isishintshile, futhi ayisadingeki.
Kepha noma ngabe yisiphi isizathu, kubalulekile ukulandela imikhuba efanele yokulahla imithi njengoba kuchaziwe kulo mhlahlandlela. Qhubeka ufunde ukuze ufunde ukuthi ungazilahla kanjani imishanguzo kadokotela.

Ubungozi bokulahlwa ngokungafanele kwemithi
Izingozi zokulahlwa okungafanele kwemithi (noma ukungazilahli nhlobo) zifinyelela kude.
Ukudla ngephutha imithi ephelelwe yisikhathi
Uma imithi engasetshenziswanga nengadingeki ingalahlwanga kahle, kunezingozi ezimbalwa ekudlaleni. Okokuqala, ubeka engozini ukuthatha lowo muthi ngengozi.
Yini ingozi ekuthatheni imithi ephelelwe yisikhathi?
Imithi eminingi iqala ukuphelelwa ngamandla ngesikhathi, ngakho-ke ingozi ejwayelekile yomuthi ophelelwe yisikhathi kungenzeka ingabi namandla ngokwanele ukulawula isimo ebibekelwe sona, kusho uBob Parrado, R.Ph., ilungu lebhodi IHallborough County Anti-Drug Alliance (HCADA) eTampa, eFlorida, lokhu kusho ukuthi ibuprofen yakho ephelelwe yisikhathi kungenzeka ingalapheki ikhanda lakho ngokushesha okukhulu — okungeyona inkinga enkulu. Kepha uma uthembele emithini yokwelapha inkinga ebucayi efana nesifo senhliziyo, kungenzeka ukuthi uzibeka engcupheni enkulu.
I-FDA ixwayisa ngokuthi ungalokothi uthathe umuthi ophelelwe yisikhathi njengoba zingasebenza kancane noma zibe yingozi ngenxa yokushintsha kokwakhiwa kwamakhemikhali. Ngokwengeziwe, eminye imishanguzo isengozini yokukhula kwamagciwane kanti ama-antibiotic angaphansi kwamandla anokwehluleka ukwelapha izifo, okuholela ezifweni ezimbi kakhulu nokumelana nama-antibiotic.
UParrado uze athi kunemithi embalwa, efana ne-tetracycline class antibiotics, engaba yingozi njengoba yehlisa isithunzi.
Ngisho nemithi engaphelelwa yisikhathi ingaba yingozi. Isibonelo, ungahle unikezwe ama-opioid ngemuva kokuhlinzwa okukhulu, futhi uthole ukuthi awuzisebenzisanga zonke. Uma ungalahli umuthi ongasawusebenzisi, ubeka engcupheni amathuba okuthi izidakamizwa ezithile zisetshenziswe kabi noma ngenhloso noma ngengozi. Ngokuvumelana ne Izidakamizwa.gov , lokhu kuyiqiniso ikakhulukazi ngama-opioid, ama-barbiturate, imishanguzo yokulala, ama-amphetamine (njengalawo asetshenziselwa ukwelapha i-ADHD), namanye ama-syrups okukhwehlela.
Ukukhathazeka kwemvelo
Lapho uthatha isinqumo sokulahla umuthi, kubalulekile ukukwenza ngendlela ephephe kakhulu. Ukwehluleka ukulahla imithi ngokuphepha kungazibeka wena kanye nemvelo engcupheni.
Lapho abantu belahla ngokungafanele umuthi ngokuwufafaza phansi ethoyilethi, ukuwuhlikihla phansi kusinki, noma ngokumane nje uwulahlele kudoti, imithi ingagcina isesimisweni samanzi sendawo. Ucwaningo olwenziwe ngo-2008 kukhombisile inani lemithi elitholakele litholakale ngaphezulu, emhlabathini, namanzi okuphuza.
Ngisho emazingeni aphansi, izifundo ziphakamisile amanani makhulu ngokwanele ukubanga ukungajwayelekile ezinhlanzi futhi angathikameza amaseli omuntu endaweni yokuhlola. Ngeshwa, ubuchwepheshe bethu bamanje bokulashwa kwamanzi nezinqubo azisusi izingxenye ezincane zemithi encibilikisiwe.
Ukuphepha komuntu siqu
Ukulahlwa ngokungafanele kwemithi nakho kungaholela ezingozini zokuphepha kwakho. Njengoba kubhalwe kulo mhlahlandlela, ingxenye enkulu yokulahlwa okufanele kwemithi ekhaya ukwenza ukuthi imithi ingatholakali kudoti wasekhaya. Ngaphandle kwalokho, uma umuthi uyinto elawulwayo efana ne-opioid, kunethuba lokuthi umuntu osebenzisa kabi umuthi angakuthola. Bangacabanga nokuthi unokuningi, okungaholela ekwebeni.
Kufanele uyilahle nini imithi?
Kufanele ulahle umuthi noma kunini lapho uphelelwe yisikhathi, ungafuneki noma ungasetshenziswanga. Imithi engadingeki noma engasetshenziswanga kungaba yimithi engasadingeki (ngokwesibonelo, imishanguzo ebisetshenziswe ngumuntu oshonile) noma umuthi nje ongadingi ukuwusebenzisa wonke (njengomuthi wokulala) .
Yiziphi izidakamizwa nemithi ongayilahla?
Ungakwazi futhi kufanele ulahle noma iziphi izidakamizwa noma imishanguzo ephelelwe yisikhathi, engasetshenziswanga, noma engafuneki. Lokhu kwehlela ezigabeni ezintathu.
- I-Over-the-counter (OTC)
- Incwadi kadokotela
- Akukho emthethweni
Izidakamizwa eziningi ezithengiswa ekhemisi noma zedokotela zingalahlwa ekhaya noma ekhemisi.
Ngemithi noma izidakamizwa ezingalawulwa noma ezingekho emthethweni, i-Drug Enforcing Agency ibamba uchungechunge lwe Thatha Izinsuku Zasemuva lapho abomthetho kanye nezinhlangano zikahulumeni zamukela izidakamizwa nemithi yokulahla ngaphandle kwemibuzo ebuziwe. Usuku lwakamuva kakhulu olubizwa ngeTake Back Day belungo-Okthoba 2019 futhi liziqhayisa ngamasayithi okuqoqwa angaphezu kuka-6,000 anezindawo ezinesilinganiso samasayithi ayi-120 kuhulumeni ngamunye.
Ngingakuthola kanjani ukulahlwa kwemithi eduze kwami?
Ungathola amasayithi okulahla izidakamizwa aphephile ngamathuluzi ahlukahlukene aku-inthanethi. Sincoma okulandelayo:
- Abakwa-DEA Ithuluzi lokusesha Lendawo Yokulahlwa Kokulahlwa Komphakathi
- Ikhemisi ephephile Ithuluzi lokusesha indawo yokulahla izidakamizwa
Ungayilahla kanjani imithi emakhemisi
Uma ungazizwa ukhululekile ukulahla imithi ekhaya, kunamakhemisi, izibhedlela, nezinye izikhungo zokunakekelwa kwezempilo okuzothatha imithi yakho engadingeki bese ikulahlela yona. Kusukela ngo-2014, amakhemisi akwazi ukubamba iqhaza ngokuzithandela ezinhlelweni zokubuyisa izidakamizwa unyaka wonke .
Labo abafuna ukulahla imithi ngekhemisi banezinketho ezimbili (kuya ngekhemisi). Banganikeza iziguli ithuba lokuthumela ngemithi yabo engafuneki noma bayibeke endaweni yokuqoqa iqoqo ekhemisi.
Ama-pharmacy ayilahla kanjani imithi?
Imvamisa, imishanguzo elahlwa ngezinhlelo zokubuyisa ishiswa ngokuphelele. Lokhu kuqinisekisa ukuthi imishanguzo ngeke isetshenziswe kabi noma ngephutha isetshenziswe yinoma ngubani.
Ngabe iCVS ilahla imithi yakudala?
Kusukela ngo-2018, izindawo ezingaphezu kwe-1,600 ze-CVS zinikeze amakhasimende amandla okulahla imithi yakudala. Ungathola lezo zindawo nge- Ithuluzi lokusesha indawo yokulahla izidakamizwa kusuka ku-Safe.pharmacy . Izindawo ze-CVS ezinganikeli nge-kiosk zinganikeza ezinye izinketho ezifana namaphakethe weposi, uma uzicela.
Ngiwulahla kanjani umuthi kadokotela kwaWalgreens?
Kusukela ngoJuni 2019, yonke indawo yama-Walgreens e-United States inezinketho zokulahla izidakamizwa eziphephile unyaka wonke . Lokhu kusho ukuthi kuwo wonke ama-Walgreens, uzokwazi ukufinyelela esitodlaneni sokulahla imithi esiphephile se-Walgreens, noma usokhemisi angakunika amaphakethe eDisposeRX. Ezinye izinketho zingatholakala uma ucelwa.
Ungayilahla kanjani imithi ekhaya
Uma kukhulunywa ngokulahla umuthi ongafuneki ekhaya, inkambo etuswa yilo I-FDA indlela ye-MPTS: hlanganisa, beka, phonsa, ukhiphe. Ukusebenzisa indlela ye-MPTS kuzonciphisa amathuba okuthi umuthi wakho ongafuneki uzosetshenziswa kabi.

Hlanganisa
Isinyathelo sokuqala sokulahla umuthi ongafuneki kudoti wakho wasekhaya ukuxuba umuthi nento engathandeki njengokungcola, udoti wekati, noma inkundla yekhofi esetshenzisiwe. Sicela wazi ukuthi AKUFANELE uqede amaphilisi noma amaphilisi.
Indawo
Okulandelayo, uzobeka ingxube esitsheni sayo njengephepha elivaliwe noma isikhwama sepulasitiki. Ukubeka ukuxubana esitsheni kuqinisekisa ukuthi imithi engafuneki ngeke ingene ezinhlelweni zenhlabathi namanzi uma isendaweni yokulahla udoti.
Phonsa
Ngemuva kokuthi ingxube ifakiwe esikhwameni esivaliwe, yiphonse kudoti wakho wasendlini.
Khipha
Ekugcineni, lapho ulahla ibhodlela lokugunyazwa, khipha yonke imininingwane yakho efaka igama lakho, imininingwane yekhemisi, igama lencwadi kadokotela, nenombolo kadokotela. Ngemuva kwalokho ungalahla isitsha.
Yimiphi imishanguzo engafakwa?
Ngokusho kwe- Uhlu lwe-FDA's Flush , ungafafaza le mithi elandelayo uma ungeke ufike esikhungweni sokubuyisela izidakamizwa futhi udinga ukulahla imithi yakho ngokushesha:
- I-Benzhydrocodone / Acetaminophen (i-Apadaz)
- IBuprenorphine (Belbuca, Bunavail, Butrans, Suboxone, Subutex, Zubsolv)
- I-Diazepam (i-Diastat / i-Diastat AcuDial ijeli elingunxande)
- I-Fentanyl (Abstral, Actiq, Duragesic, Fentora, Onsolis)
- I-Hydrocodone (Anexsia, Hysingla ER, Lortab, Norco, Reprexain, Vicodin, Vicoprofen, Zohydro ER)
- I-Hydromorphone (Dilaudid, Exalgo)
- I-Meperidine (Demerol)
- I-Methadone (iDolophine, iMethadose)
- IMethylphenidate (Daytrana transdermal patch system)
- I-Morphine (Arymo ER, Embeda, Kadian, Morphabond ER, MS Contin, Avinza)
- I-Oxycodone (Combunox, Oxaydo / Oxecta, OxyContin, Percocet, Percodan, Roxicet, Roxicodone, Targiniq ER, Xartemis XR, Xtampza ER, Roxybond)
- I-Oxymorphone (Opana, Opana ER)
- I-Sodium Oxybate (isixazululo ngomlomo se-Xyrem)
- I-Tapentadol (Nucynta, Nucynta ER)
Uma ukwazi ukuthatha imishanguzo engenhla uyise endaweni esemthethweni yokubuyisela emuva (kufaka phakathi ikhemisi), kunconywa kakhulu ukuthi ukwenze lokho. Kodwa-ke, njengoba le mithi engenhla ivame ukusetshenziswa kabi futhi ingabulala ngomthamo owodwa uma ingasetshenziswanga ngokomthetho kadokotela, i-FDA iwavumile ukuthi akhishwe.
Ungawalahla kanjani amabhodlela amaphilisi kadokotela
Noma ngabe ulahla imishanguzo yakho kudoti noma uyiphonsa phansi endlini yangasese, kufanele uzilahle ngokufanele iziqukathi zakho ezikunikezwa ngudokotela. Labo abasebenzisa kabi izidakamizwa bangathola amabhodlela kudoti wakho, futhi (uma becabanga ukuthi unemithi eminingi abayifunayo), khomba ikhaya lakho.
Njengoba kushiwo ngenhla, ngaphambi kokulahla amabhodlela akho kadokotela, kufanele uhlwithe noma yiluphi ulwazi lomuntu siqu, kufaka phakathi umuthi, igama lakho, ikhemisi (kufaka phakathi inombolo yalo), kanye nenombolo kadokotela.

Uma ususa ngokuphelele ilebula yesitika, ungakwazi ukuphinda usebenzise ibhodlela lakho kadokotela. Kodwa-ke, akuwona wonke amabhodlela angavuselelwa nge-curbside yibo bonke omasipala. Ingxenye, ngokwengxenye, kungenxa yobukhulu obuncane bebhodlela lephilisi. Izikhungo eziningi azikwazi ukuphatha izinto ezingaphinde zisebenze ezincane.
Uma indawo yangakini ingakwazi ukuvimbela kabusha amabhodlela amaphilisi, ikhemisi lakho kungenzeka. Hlola nekhemisi langakini ukuze ubone ukuthi bayakwazi yini ukulahla amabhodlela akho amaphilisi angenalutho.
Iyiphi indlela engcono kakhulu yokulahla amarisidi emithi kadokotela?
Ukuze uvikele ubumfihlo bakho futhi uqinisekise ukuphepha kwakho kulabo abasebenzisa kabi izidakamizwa, kufanele unakekele ngendlela efanayo namarisidi akho emithi kadokotela njengoba wenza ngeziqukathi zakho. Lokhu kusho ukuthi kufanele wenze konke okusemandleni akho ukuthi uchithe noma yiluphi ulwazi lomuntu siqu kulawo amarisidi noma amanye amaphepha eza nemithi yakho uma usuqedile ngayo.
Izindlela ezijwayelekile zokucekela phansi leyo mininingwane zifaka phakathi ukugawula (njengoba ubungeke wenze eminye imibhalo ebucayi) noma ukufaka imininingwane emnyama endaweni emnyama.

Izindlela ezichazwe kulo mhlahlandlela zingahle zibonakale njengeqile ngokweqile kwabanye. Kodwa ngokusetshenziswa kabi kwezidakamizwa kadokotela kuyanda, akulimazi ukuphepha kakhulu. Ngemuva kwakho konke, i-CDC ibika ukuthi abantu abangama-46 bafa nsuku zonke ngenxa yokusebenzisa kabi i-opioid yodwa. Futhi Iphepha Lamaqiniso Lobuthi Bomkhankaso WOKUPHEPHA KWE-KIDS ithi izingane ezingama-67,700 ezineminyaka engaphansi kwemi-4 ubudala zabonwa zingeniswa eminyangweni yezimo eziphuthumayo ukutholakala kwemishanguzo ngengozi.
Ngokwenza ingxenye yakho ukuqinisekisa ukuthi imishanguzo yakho, ngokungakhathalekile ukuthi hlobo luni, ilahlwa kahle, ungagcina izimpilo ngenkathi uzigcina uphephile, umndeni wakho, nezilwane ezifuywayo.
Ngeminye imininingwane ngokugcina umndeni wakho uphephile ekusebenziseni kabi izidakamizwa kadokotela, sicela ufunde umhlahlandlela wethu ohlobene .











