Yikuphi ukushisa okubhekwa njengomkhuhlane?
Ukuphila kahleBheka imihlahlandlela yekhefu lokugula yezikole eziningi nezindawo zokusebenza, futhi nakanjani uzothola ireferensi yemikhuhlane. Ukuvumelana okujwayelekile kwamazinga okushisa omzimba aphezulu kunokujwayelekile kuvame ukuhlala ekhaya. Kodwa kungani?
Ngemuva kwalokho, umkhuhlane awusona isifo. Kuyinkomba. Ezimweni eziningi, ukushisa okuphezulu kuyindlela yomzimba yokulwa negciwane noma ukutheleleka kwebhaktheriya noma ukuphendula ukuhlukumezeka noma ezinye izimo zezokwelapha. Umzimba wawo wonke umuntu ugijimela ekushiseni okujwayelekile okuhluke kancane, kepha isilinganiso singama-98.6 degrees Fahrenheit, futhi noma yini engaphezulu kuka-100.9 F (noma 100.4 F wezingane) yakha umkhuhlane.
Ngenkathi imfiva ingahle ingakhululeki (futhi ikhathaze kancane), akukubi ngokwemvelo. Esikhundleni salokho, kuyimpendulo yemvelo yemvelo, uphawu lokuthi amasosha omzimba alungiselela impi. Amazinga okushisa aphakeme siza amangqamuzana omzimba asheshe asheshe , ngakho-ke kuwumqondo omuhle ukuvumela lowo mkhuhlane ugibele ezimweni eziningi.
Noma kunjalo, kusenemibuzo. Futhi ngokwanda kwesifo semfiva njenge i-coronavirus (COVID-19) uphawu, izimpendulo zibaluleke kakhulu kunakuqala. Iyiphi indlela enembile kunazo zonke yokukala izinga lokushisa komzimba? Umkhuhlane uphakeme kakhulu nini? Uyiphatha kanjani eyodwa? Lezo zimpendulo (nokuningi) zingumqulu omfushane nje kude.
Ungalithatha kanjani ithempelesha yakho
Ukuqala kwezimpawu ezivamile zomkhuhlane kuvame ukukhuthaza abazali, odokotela, nanoma ngubani ofuna usuku lokugula ukuthi angasebenzisi ama-thermometer abo. Lezi zimpawu zidlulela ngale kokumane uzizwe ushisa. Umkhuhlane uvame ukuhambisana nokujuluka, amakhaza, izinhlungu nezinhlungu, ukuba buthakathaka, ukungathandi ukudla, noma isifo sohudo. Futhi kunezindlela zokulinganisa eziningi. Nazi ezimbalwa:
- Ukushisa komlomo: Faka ithiphu ye-thermometer yedijithali ngaphansi kolimi bese ulinda ibhiphu ukukhombisa ukuthi ukufundwa kwezinga lokushisa kuphelile. Le yindlela ejwayelekile kakhulu yasekhaya kepha ikhiqiza izilinganiso ezivame ukuba sezingeni eliphansi kunezinga lokushisa lendlebe noma elingunxande.
- Indlebe (tympanic) lokushisa: Ama-thermometer endlebe awavamile kangako emakhaya, kodwa angakhiqiza izilinganiso zokushisa ezinembe kakhudlwana. Le mishini isebenzisa imisebe ye-infrared ukukala amazinga okushisa ngaphakathi komsele wendlebe. Beka ukuphela emseleni bese ulinda ibhiphu.
- Ithempelesha eyi-Rectal: Kulula ukugwema le ndlela, kodwa empeleni kunembe kakhulu (ikakhulukazi ezinganeni ezincane). Kubandakanya ukufaka ithemomitha yedijithali embozwe ngeVaseline cishe uhhafu we-intshi endunu kuze kufike izinga lokushisa. Kukhona ama-thermometer we-rectal athile, kepha imvamisa, eyedijithali ejwayelekile izokwenza kahle.
- Ithempelesha yebunzi (yesikhashana): Ama-thermometer ebunzi alinganisa izinga lokushisa lomthambo wesikhashana. Kodwa-ke, lokhu kubiza kakhulu futhi akunembile kangako. Imvamisa babhalisa uhhafu wezinga eliphansi kunamazinga okushisa endlebe nawengqimba.
- Ithempelesha ye-armpit (axillary): Le kungaba yindlela encane kakhulu yokuhlasela, kodwa futhi inembe kakhulu. Kungaba ngamadigri amabili aphansi kunokushisa kwe-tympanic noma kwe-rectal.
Kuyini ukushisa komzimba okujwayelekile?
Ukushisa komzimba okujwayelekile kungama-98.6 degrees Fahrenheit noma ama-37 degrees Celsius. Okungenani, leyo impendulo yendabuko. Kodwa-ke, izifundo ezenziwa ngekhulu leminyaka elidlule zithole ukuthi abantu banamuhla empeleni gijima usondele ku-97.5 F . Vele, lokhu kumaphakathi, futhi noma yikuphi ukushisa okujwayelekile komuntu onikeziwe kungahle kusuka ku-97 kuye kuma-99 degrees Fahrenheit.
Kunokucatshangelwa okumbalwa okubalulekile maqondana namazinga okushisa komzimba, noma kunjalo. Okokuqala ukuthi ukushisa komuntu kuguquka usuku lonke futhi kungathonywa ngokulingene ngezinto eziningana, kufaka phakathi:
- Ukuzivocavoca okunzima
- Ukucindezeleka
- Ukubhema
- Ukudla
- Isikhathi sosuku (izinga lokushisa lomzimba liphansi kakhulu ekuseni)
Ukunciphisa izinhlungu ezithile kunganciphisa nokushisa komzimba, ikakhulukazi i-Advil ( ibuprofen , Aleve ( umabhebhana ), futhi UTylenol (i-acetaminophen).
Futhi khumbula ukuthi amazinga okushisa omzimba angahluka ngokuya ngokuthi athathwa kanjani nokuthi athathwa kuphi. Amazinga okushisa we-Rectal kanye nezindlebe aphakeme (futhi anembe kakhudlwana) kunamazinga okushisa omlomo nawomakhwapheni.
OKUSHIWO: Mayelana ne-Advil | Mayelana ne-Aleve | Mayelana neTylenol
Thola isigqebhezana esivela kudokotela
Amashadi okushisa komkhuhlane
Kulula ukucabanga ukuthi umkhuhlane umane nje ungaphezu kuka-99 °, kodwa amabanga okushisa komzimba anciphise kakhulu kunalokho. Kunamazinga amane: i-hypothermia, ejwayelekile, imfiva / i-hyperthermia, ne-hyperpyrexia.
- I-Hypothermia kwenzeka lapho ukushisa komzimba kushabalala ngokushesha kunokuba umzimba ungakukhiqiza, kubangele ukwehla okuyingozi ekushiseni.
- Ububanzi obujwayelekile (97 kuya ku-99 F) kuncike kumuntu nemisebenzi yakhe.
- Umfutho wegazi ophezulu umkhuhlane osezingeni eliphansi, lowo ojwayelekile wezifo ezithathelwanayo eziphansi kanye nokusabela okungafanele kwezidakamizwa.
- I-Hyperpyrexia kubonakala njengokushisa okuphezulu kakhulu futhi kuvame ukuvela ekuguleni kobuchopho, i-sepsis, noma ukutheleleka okungathi sína.
Izinga lokushisa lomzimba wethu lenyuka kancane njengoba sikhula, ngakho-ke imfiva inamapharamitha ahlukile kubantu abadala nezingane.
Ishadi lokushisa komzimba lezingane | ||
|---|---|---|
| UCelsius | I-Fahrenheit | |
| I-Hypothermia | <35.0° | <95.0° |
| Jwayelekile | 35.8 ° - 37.5 ° | 96.4 ° - 99.5 ° |
| I-Hyperthermia (umkhuhlane osezingeni eliphansi) | > 38.0 ° | > 100.4 ° |
| I-Hyperpyrexia (umkhuhlane omkhulu) | > 40.0 ° | > 104.0 ° |
Ishadi lokushisa komzimba labantu abadala | ||
|---|---|---|
| UCelsius | I-Fahrenheit | |
| I-Hypothermia | <35.0° | <95.0° |
| Jwayelekile | 36.5 ° - 37.5 ° | 97.7 ° - 99.5 ° |
| I-Hyperthermia (umkhuhlane osezingeni eliphansi) | > 38.3 ° | > 100.9 ° |
| I-Hyperpyrexia (umkhuhlane omkhulu) | > 41.5 ° | > 106.7 ° |
Qaphela: Lawa mashadi abonisa amazinga okushisa angunxande, okuvamise ukuba yizinga elilodwa (iFahrenheit) eliphakeme kunamazinga okushisa ngomlomo noma ekhwapheni.
Umkhuhlane ophansi ungasiza, umsebenzi odingekayo wokulwa nokutheleleka. Kepha uma seqe umkhawulo othile, kungaba nemiphumela emibi. I-Hyperpyrexia ivame ukukhombisa inkinga ebucayi futhi idinga ukunakekelwa kwezokwelapha okuphuthumayo. Uma kungalawulwa, ukushisa okuphezulu ngokweqile kungadala ukulimala kobuchopho okungapheli nokufa.
Izimpawu ezinzima njengokuphalaza okungapheli, ikhanda elibuhlungu nokudideka kudinga usizo lwezokwelapha.Imikhuhlane ehlala isikhathi eside kunezinsuku ezintathu nayo kufanele ihlolwe ngudokotela.
Lapho nje ukushisa kwengane kushaye u-102 F futhi kungapheli phakathi nosuku, sekuyisikhathi sokubiza udokotela. Uma lowomkhuhlane uhambisana nokuphefumula okungajwayelekile, ikhanda elibuhlungu, ukuqubuka kwesikhumba, ukuhlanza, uhudo olunzima, intamo eqinile, ubunzima bokuchama, noma isithuthwane , funa umuthi ophuthumayo. Lowo mkhawulo ungu-100.4 F wezingane ezingaphansi kwezinyanga ezintathu ubudala no-102 F wezingane ezinezinyanga eziyisithupha kuya kwezi-12 ubudala.
Imfiva nayo ingenye yezinto ezivame kakhulu Izimpawu ze-covid19 . Noma ngubani onomkhuhlane kanye nokukhwehlela okomile noma ukuphefumula kanzima kufanele hlolwa i-coronavirus ngokushesha okukhulu.
Ungayiqeda kanjani imfiva
Ezimweni eziningi, umkhuhlane uzofika udlule ungalimazi. Ngoba zisiza umzimba ukulwa nezifo, kuvame ukuba kuhle ukuvumela imfiva esezingeni eliphansi (engaphansi kuka-102 F) iqhube inkambo yayo. Ezimweni eziningi, umkhuhlane uzohlala usuku olulodwa kuya kwezintathu. Kepha uma iqala ukukhuphuka noma idale ukungakhululeki, kungaba yisikhathi sokuthatha isinyathelo.
Imfiva ingadala ukujuluka, ngakho-ke ukuhlala unamanzi kubalulekile. Ukuphuza amanzi abandayo ngeke kwehlise njalo ukushisa okuphezulu, kepha kungasiza ekunciphiseni izimpawu nokungahambi kahle. Imithi yasesithenjini efana ibuprofen (Advil) ne-acetaminophen (iTylenol) zivame ukusebenza ngempumelelo ekunciphiseni imfiva.
OKUSHIWO: Yikuphi ukudambisa izinhlungu okuhle noma ukunciphisa imfiva ezinganeni?
Ukuphumula kubalulekile. Ukuvumela umzimba ululame kuhamba ibanga elide ekulweni nanoma yikuphi ukutheleleka okuyisisekelo okungadala umkhuhlane. Ukugqoka izingubo ezikhanyayo, ezinomoya futhi ukugeza ngamanzi afudumele nakho kungasiza ekugcineni umzimba upholile futhi unethezekile. Kungabonakala sengathi ukugeza ngeqhwa kungabhekana nomkhuhlane kangcono kakhulu, kodwa lokhu akunjalo. Izindawo zokugeza zeqhwa zingadala ukuqhaqhazela, okuzokhuphula izinga lokushisa komzimba, ikakhulukazi ezinganeni.
Ukuvakashela umhlinzeki wezokunakekelwa kwezempilo ukuthola izeluleko zezokwelapha ngokuthi ungazihlola kanjani futhi uzelaphe imbangela yomkhuhlane kuyindlela enhle yokuqiniseka ngomlilo.
